This special New Moon Sound Bath with Breathwork will take place at the Yaletown Loft. The session will last approximately 60 minutes and be followed by an optional sharing circle.
The night wiIll begin with breathwork, designed to calm the mind and center the body. A crystal sound bath tuned to 432 hertz will follow, incorporating gongs, crystal pyramids, chimes, and light percussion to enhance the meditative experience.
The session has been designed to support setting intentions for the week, deep personal reflection and allowing for connections with like-minded individuals.
Holy Basil tea, known for its stress-relieving properties, will be served alongside light snacks.
Journals are recommended to capture insights, and mats, blankets, pillows, and eye covers will be provided for complete comfort.
Registration:
To register and skip the Eventbrite fee, please email info@mysticmeditations.com. If you need other payment options, just let us know! 💫
*Full address and further details will be emailed to all attendees prior to the session. Please register with the email address you currently use.
Yaletown Loft Experience
The Yaletown loft is a serene and intimate space designed to welcome a small, exclusive group. The loft offers a peaceful retreat high above Yaletown, with city views and a calming atmosphere that feels worlds away from the everyday. The energy here is rich, nurturing, and alive, offering a safe, sacred environment where real connections are made. It's not just about the meditation; it’s about the experience, the space, and the people who come together, each gathering a product of divine timing.
Herbal teas are served to deepen your meditation practice, creating the perfect space for reflection and sharing. We believe every word spoken may be what someone else in the room needs to hear, reinforcing the belief that nothing here is by accident.
As the setting is so personal and curated, advance registration is required to ensure that every participant is part of this exclusive, energetic circle. This is a completely different experience than a large studio setting—it’s a special place where transformation unfolds naturally and beautifully, surrounded by the energy of a select few.
Disclaimer: By purchasing a ticket, you agree that the practitioner is not liable for any adverse effects that may arise during or after the session. It is your responsibility to ensure you are in good health to participate.
Kasia's Breathwork has been inspired by ancient Pranayama techniques, designed to harmonize the body and mind. This practice incorporates rhythmic, controlled breathing alongside specially produced music featuring binaural beats and healing frequencies. It aims to support a connection with the divine, helps balance energy and enhances meditation.
Who Should Avoid Breathwork:
While this breathwork is designed to be safe and accessible, certain individuals should consult their healthcare provider before participating. These include:
- Those with extreme COPD or other severe respiratory conditions.
- Pregnant individuals (as breath retention or intense breathing may be contraindicated).
- People with serious cardiovascular conditions or uncontrolled high blood pressure.
- Individuals with a history of seizures or epilepsy.
- Those with psychiatric conditions that may be destabilized by altered states of consciousness.
For anyone who cannot fully engage in the breathwork practice, gentle alternative techniques will be offered to ensure a safe and supportive experience.
