Ready to make 2025 your best year yet?
Join us for a rejuvenating New Year reset to help you leave behind old baggage and energy from the year before, ground in the present, and set intentions for the months ahead.
You can expect to leave this event feeling lighter, happier, and inspired to take on the rest of 2025!
What is included:
We will begin with a sound bath to help you relax and release any tension in the body. Following this, our Acupuncturist Jessica will place an acupuncture needle to help with relaxation and grounding so you can be fully present in your body for the workshop.
The sound bath and acupuncture will be followed by a guided meditation designed to help you set intentions for the new year and let go of thoughts, feelings, and emotions that you do not want following you in the year ahead.
We will end the event with a 10-minute journaling session, providing you with prompts to help you consider your goals for the year ahead, the steps needed to meet them, and the feelings and emotions you wish to leave behind. Join us afterward for reflection, sharing, and tea before heading back out into the world to take on the year ahead!
We recommend bringing your own yoga mat, journal, and pen to make the most out of this event!
