Are you ready to release stress, quiet your mind, and reconnect with your body?
Join us on our rooftop patio for a wellness experience designed to help you find deep relaxation and inner balance.
Led by Hannah Demuth, a certified sound and somatic practitioner, this somatic sound bath is designed to help you:
- Release tension stored in the body.
- Clear mental fog, fostering clarity and focus.
- Reconnect with your body, cultivating self-trust and peace.
How Somatic Sound Baths Work:
A somatic sound bath combines the healing power of sound and body awareness. Using quartz bowls and gentle movement, these sessions guide your body into a state of relaxation, helping you reset and restore balance.
Stress and anxiety often live in the body. Through the power of sound vibrations and somatic awareness, you can gently release these burdens.
After a session, participants often report:
✅ Deep relaxation and improved sleep.
✅ A clear and focused mind.
✅ Emotional balance and resilience.
✅ Renewed energy and creativity.
No prior experience is necessary—just bring your curiosity and an open heart.
Bring your yoga mat, blanket, or anything to make yourself comfortable. Layer on some warm, cozy clothing and prepare to relax!
Learn more about Hannah Here!!
