New Year's Day Sound Bath & Guided Meditation
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New Year's Day Sound Bath & Guided Meditation

Relax and unwind as you welcome in the New Year with a guided meditation and sound bath experience.

By Blue Lotus Sound Journeys

Date and time

Wednesday, January 1, 2025 · 1 - 2:30pm MST

Location

Cooper Memorial Hall, 17 Avenue Southwest, Calgary, AB, Canada

7412 17 Avenue Southwest Calgary, AB T3H 3W6 Canada

Refund Policy

No Refunds

About this event

Join us on Wednesday, January 1 at the quaint and charming Cooper Memorial Hall for this soul-nourishing event.

We open the session with a relaxing guided meditation and gentle sound. Following the meditation, the nurturing vibrations and healing frequencies of sound will be played in the hall and around your body, fully immersing you in this unique sensory experience.

Bask in the deep and earthy rhythms of the Remo Bahia Buffalo Drum, the high vibrational frequencies of pure quartz frosted and alchemy Crystal Tones singing bowls, the mysterious tones of the stunning Desert Rose Grotta Sonora Deep Gong, the soothing night waves of the Remo Ocean Drum, the sparkling Zaphir chimes and the delicate and dreamy Song Pod.

Upon completion of the Sound Bath and Guided Meditation, we offer time for grounding and reflection with herbal tea and dark chocolate. Please bring a journal if you feel prompted to do so.

Guided meditation and sound healing are natural energy healing modalities that support your overall well-being. These modalities are known for their calming and grounding effects which help restore balance and harmony to the body, mind, emotions and spirit.

Plan to arrive by 12:50pm to be settled for a 1pm start. Due to the immersive nature of this event, doors will not re-open after 1pm.

Wear comfortable clothing and bring a water-bottle, yoga mat (or a cushy mat or zero gravity chair), a pillow, a blanket, an eye pillow and any other type of cozy-making gear (such as a bolster for leg support) to ensure your comfort as you rest on the floor during the session.

Save on service fees and pay only $35/ticket when paying by e-transfer. Send to bluelotusyyc@gmail.com (answer: soundbath) along with the following information:

-Event Name, First Name, Last Name, Email Address and Phone Number (an Eventbrite ticket will be sent to the email address provided)

As special lighting and sound frequencies will be used during this event, this offering is not recommended for people who are prone to seizures, have a heart condition, a pacemaker, hearing aids, metal rods or are pregnant or trying to conceive.

Hosted by:

Maddie, Hypnotherapist, Risen Mind Wellness
risenmindwellness.com

Pam, Reiki Drumming Practitioner, Reiki Sonics Practitioner, Sound Wellness Practitioner, One Light Spirit Wellness
onelightspiritwellness.com

We look forward to seeing you there!

Complementary modalities can provide significant benefits and support overall health and well-being; however, they are not a substitute or replacement for traditional medical care.

Frequently asked questions

Can I pay by e-transfer?

Yes. Save on service fees and pay only $35/ticket when paying by e-transfer. Send to bluelotusyyc@gmail.com (answer: soundbath) along with the following information: Event Name, First & Last Name, Email Address and Phone Number. An Eventbrite ticket will be issued to the email address provided.

What should I wear and bring with me?

Wear comfortable clothing & bring a bottle of water, a yoga mat (or a cushy mat or zero gravity chair), a pillow, a blanket, an eye pillow & any other type of cozy-making gear (such as a bolster for leg support) to ensure your comfort as you rest on the floor during the session.

What is a sound bath?

A Sound Bath is the intentional use of mindfully selected instruments to create frequencies, tones, vibrations, patterns & rhythms that shift the body's energy & natural rhythms & patterns to a state of balance and harmony.

What are some examples of shifts in the body's energy & natural rhythms & patterns?

Some examples of shifts are change in heart rate, breathing patterns, brainwave state, gurgling tummy, deep sighs, deep relaxation, release of tension, the rising & release of emotions, warm, cool or tingly sensations, seeing visions, images or colors behind closed eyes or gaining clarity

What is the refund policy?

If you are unable to attend, we ask that you gift your ticket to a friend who might enjoy the event or contact us to apply your purchase towards your attendance at another event.

Organized by

A West Calgary Immersive Sensory Experience

Blue Lotus Sound Journeys is a creation of the heart, brought to you by Pam Tokariuk of One Light Spirit Wellness, with the intention to bring high vibrational love and transformational healing to this world through the powerful practices of Reiki, Sound, Meditation and Intention Setting.

Connect with Pam by email to arrange private, studio or corporate event offerings: connect@onelightspiritwellness.com