Welcome to New Years Unwind x Sound Meditation: Ease into 2025! Join us at Old's Cool General Store for a rejuvenating experience to kick off the new year.
A blend of intention setting, slow movement and breathwork. Followed by a 20 min sound mediation with the use of singing crystal bowls, wind chimes and deep listening to breath and the embodied self.
Alissa Santiago is a movement instructor dedicated to create space for her students to find breath and to help find the connection between body, breath and state of being. loves about movement is the lessons we learn during the practice. For her, the practice of yin yoga and restorative movement have been great teachers in deep listening and connecting with the embodied self.
She has been trained in guiding Sound Meditations, Yin yoga, Thai Massage, Aerial Yoga and Prenatal yoga and a Psychotherapist-in-training.
Join us for a rejuvenating experience to kick off the new year. Let go of the stresses of the past year and welcome 2025 with a peaceful mind and body. Immerse yourself in the soothing sounds of meditation and start the year feeling refreshed and centered. Don't miss this opportunity to set the tone for a positive and harmonious year ahead. Reserve your spot now!
