Pause, Breathe, Poke: Yoga Nidra and Acupuncture in the Forest

Welcome to Pause, Breathe, Poke: Yoga Nidra and Acupuncture in the Forest! Join us at Nurtured Minds Retreat- Wizard Lake for a rejuvenating experience of deep rest surrounded by nature. Let go of stress and tension as you immerse yourself in a guided Yoga Nidra session, which includes a relaxing acupuncture treatment as you lay. Connect with your body and mind in a tranquil forest setting, allowing yourself to unwind and recharge. Don't miss this opportunity to find inner peace and balance amidst the beauty of nature.

This event is brought to you in collaboration with Nicole Zuchotzki Acupuncture, who specializes in regulating the nervous system with a focus on healing and enhancing resiliency.

Reserve your spot now!