Are mats and blankets available?

We have limited mats and encourage bringing your own, as well as your own blankets.

Can I make a donation when I arrive at Ballet BC?

Yes, this is possible. Please note that we're unable to process cash payments.

Is there parking available at Granville Island?

There is limited paid parking available in the lot outside our studios or anywhere on the island. Please plan to arrive with enough time in advance of your class to find parking.

Saturday, November 30

Peaceful Reflections: A Sound Bath with Tianne Allan

A restorative sound bath session at Ballet BC's Granville Island studios.

By Ballet BC

Date and time

Sat, Nov 30, 2024 2:30 PM - 3:30 PM PST

Location

Ballet BC

1286 Cartwright Street Vancouver, BC V6H 3R8 Canada

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

About this event

Event lasts 1 hour

Peaceful Reflections Sound Bath invites you to unwind and reconnect as soothing sound vibrations envelop you. Experience the calming harmonies of crystal singing bowls and chimes carefully curated to promote a deep sense of inner peace.

During this sound bath, you will be guided into deeply restful restorative poses, designed to release stress and tension throughout your body, while being bathed in healing sound vibrations. Restorative poses engage the parasympathetic nervous system, a state of deep healing and rejuvenation.

While resting in restorative poses, you simply receive and experience the beautiful sound vibrations of the singing bowls, wind chime, and other instruments. The experience is called a sound bath because it literally feels like you are being bathed in sound. It is a deep, somatic listening experience, offering a gentle way to connect to the body and regulate the nervous system, cultivating a blissful inner calm and peace.

Organized by

Ballet BC

About Ballet BC:Founded in 1986 by David Y. H. Lui, Jean Orr and Sheila Begg, with Annette av Paul as first Artistic Director, the company has been under the artistic direction of Reid Anderson, Patricia Neary and Barry Ingham, followed by John Alleyne for 17 years and Emily Molnar for 11. As of July 2020, the company is proudly under the directorship of Medhi Walerski.

Ballet BC is an internationally acclaimed collaborative and creation-based contemporary ballet company that is a leader and resource in the creation, production and education of contemporary dance in Canada. Bold and innovative, the Company’s distinctive style and approach has made a unique and valuable national contribution to the development of dance. In 2019, the Company was nominated for an Olivier Award for Best New Dance Production for their tour to Sadler’s Wells in London.