Pillars of Weight Management!

Pillars of Weight Management!

Join us for a FREE 6-week weight education journey that empowers you to take control of your health through a holistic approach.

By Unison Diabetes Education Program

Select date and time

Friday, February 7 · 10am - 12pm EST

Location

Unison Health and Community Services - Bathurst-Finch Hub

540 Finch Avenue West Toronto, ON M2R 1N7 Canada

About this event

A 6-week weight education journey that empowers you to take control of your health through a holistic approach, cultivating sustainable habits and building social connections.

Focus/Pillars of Weight Management:


  • Chronic Illness Management (Type 2 Diabetes, Pre-diabetes)
  • Exercise Sessions
  • Personalized Wellness Goals
  • Stress Management
  • Nutrition Coaching - Healthy Eating, Meal Planning
  • Nutrition Label Reading

Tags

Organized by

Unison Diabetes Education Program

The Diabetes Education Program provides FREE individual counselling and group education classes for people with Type 2 diabetes and pre-diabetes. Our team consists of Diabetes Educators including Registered Nurses and Registered Dietitians who can help clients understand how to manage or prevent diabetes.