Prenatal Sacred Birth Nature Retreat [Covered by Extended Health Benefits]

Sacred Birth Prenatal Nature Retreat

Welcome to our Prenatal Nature Retreat where we celebrate the miracle of life in a serene setting. Join us at a Serene Private Residence in King City for a day retreat featuring birth prep workshops, guided meditations, reiki healing, and gentle movement. These practices work together to help you release fears, embrace your body, and cultivate confidence as you step into this exciting chapter of life. Connect with other expecting mothers and embrace the beauty of motherhood in a peaceful, supportive environment.

This retreat is designed to help you relax, rejuvenate, and prepare for the sacred journey of birth. Come join us for a transformative experience!

EVENT DETAILS:

Date & Time:
Sat Sep 28, 2024, 10:00am - 2:00pm
(Please arrive 15 minutes earlier to settle in)

Location:
Private Residence
King City

Investment:
$250 (15% discount if you come with a friend!)

$250 covered under extended health benefits, excluding Eventbrite's fee.

Facilitators:
Dr. Marina Merinov, Naturopathic Doctor, Birth Doula

Dr. Marina integrates natural therapies, nutrition, and lifestyle coaching to uncover and address the root causes of illness. Dr. Marina's evidence-based, natural practices are designed to support the body’s natural healing processes, helping individuals achieve their optimal health and well-being. She has a special interest in in hormonal health, prenatal and postpartum care, and children's health.

Julia Guz, Certified Reiki Practioner, Energy Healer

As a certified Reiki L2-Shakti practitioner, Julia specializes in supporting women heal emotional wounds, balance their chakras, and clear subconscious blocks. With over 40 energy healing sessions and extensive training from Quantum Energy Masters, Julia has developed a unique approach focused on empowering women to reclaim their true essence. Together, she and her clients embark on a transformative journey, enabling them to fully embrace their power and live authentically.

FLOW OF THE DAY:

Settle In + Tea, Coffee, and Refreshments

Start the day with light refreshments as you settle into the peaceful retreat setting, allowing yourself to fully arrive and relax.

Opening Circle & Intention Setting:
We will begin with an introduction and set intentions in a serene, supportive environment. This circle is a sacred space to connect with yourself and others as you embark on your motherhood journey.

Guided Meditation
A grounding meditation session will help you center your mind, open your heart, connect with your breath, and prepare for the day ahead. This practice encourages deep relaxation and a sense of inner peace.

Birth Preparation Part 1
Led by Dr. Marina Merinov, Birth Doula and Naturopathic Doctor, this session focuses on practical and emotional preparation for childbirth, answering any questions you may have, and offering tools to empower your birthing experience.

Gentle Movement
Engage in a calming meditation and gentle movement session to connect with your body and the life growing within you, embracing your evolving physical and emotional state.

Birth Preparation Part 2

Continuing from Part 1, this session will delve deeper into childbirth preparation, equipping you with additional tools and insights to empower your birthing experience.

Guided Session to Release Fears + Reiki:
Led by Julia Guz, Certified Energy Healer and Reiki Practitioner, Julia will guide you through a deeply soothing guided visualization to help you feel more confident, calm, and prepared for your sacred birthing experience.

Closing Circle & Reflection:
We will conclude with a reflective circle, where you can share your experiences and insights, feeling supported by the community of women around you.

WHAT YOU NEED FOR THE SESSION:
Please bring a yoga mat, comfortable clothing, a blanket, a journal, water, and any other items that will help you feel at ease. An open heart and mind are all that’s required to fully benefit from this retreat.

IMPORTANT NOTES:
This retreat is designed with care for pregnant women. Please consult with your healthcare provider if you have any medical conditions that might require special consideration during this retreat.

This retreat will be held indoors + outdoors, depending on the weather.

CONTACT:

For any questions, please contact info@theraclinic.ca or call/text 905-751-7104