Prenatal Workshop - Understanding the Role of Your Pelvic Floor
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Prenatal Workshop - Understanding the Role of Your Pelvic Floor

Join us for a fun and informative prenatal workshop in Ottawa, where we'll discuss all things pelvic floor related for moms-to-be!

By HW Women's Health feat Meghan Blanchard, PT

Date and time

Wednesday, April 30 · 6 - 8pm EDT

Location

Sport Science Rehab and Performance Centre, Baxter Road, Ottawa, ON, Canada

1051 Baxter Road #Unit 22B Ottawa, ON K2C 3P1 Canada

About this event

  • Event lasts 2 hours

Welcome to HW Women's Health's Event, "Prenatal Workshop, Birthing and the Pelvic Floor". Join Pelvic Floor Physiotherapists Meghan Blanchard and Emilie Emond at the Sport Science Rehab and Performance Centre on Baxter Road in Ottawa, for an informative session all about prenatal care and the pelvic floor.

  • How to prepare your pelvic floor for birth
  • Evidence-based positioning + Intro to using a peanut ball
  • Breathing + pushing techniques
  • and more!


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HW Women's Health feat Meghan Blanchard, PT