Welcome to PSVI’s Online Mental Training Course! Thank you for showing interest in taking the time to improve your mental game. Your sport mindset is one of the most important pieces in realizing your potential in your sport. This course will help you develop important areas to compete and train at a high level. This course will provide education and activities to apply content to your sport performance in the following areas:
• Goal Setting
• Confidence
• Performance Mindset
• Managing Stress
This course is delivered in a self-paced format. Athletes will have time to work on each module at their own pace. The course should take approximately 8 hours to complete. The Mental Training Course is hosted in the Google Classrooms app. All course material is uploaded to each athletes page where they will read content, watch videos, and complete exercises. A Google account will be required to take this course. If you do not have a Google account, you will have to create one (free to do so). After signing up through Eventbrite, Geoff Hackett will connect with you to set up a 15 minute intake video to review the course format, outline how you will complete the work in the course, and provide an opportunity to answer and questions you may have. You will also receive a link to access the course online. If you have any questions about this course, please contact Geoff (ghackett@pacificsport.com).
