Restore & Release: Restorative Yoga with Gentle Massage

This class combines gentle stretches, guided intention setting with massage

By Go Wellness

Date and time

Sat, Jan 25, 2025 4:00 PM - 5:30 PM EST

Location

10 Henderson Ave

10 Henderson Avenue Brampton, ON L6Y 2A4 Canada

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

About this event

Event lasts 1 hour 30 minutes

Join us for Restore & Release: Intention-Setting Restorative Yoga with Gentle Massage!

Prepare for the new year with clarity, calm, and self-care.

This unique restorative yoga class by Sara, combines gentle stretches, guided intention-setting, and soothing massage to help you release the past and align with your vision for 2025.

Perfect for anyone seeking a relaxing yet empowering way to welcome the year ahead. Let’s set the tone for your best year yet! Accessible for all levels.

Sara is a Master Health Coach and Yoga teacher.

She empowers clients to make lasting behaviour changes that simplify & transform their health, wellness & lifestyle.

Cost $50.85

To register contact info@synergistix.ca

Ample Free parking

Participants are to bring:

-a water bottle

-a blanket

-a pillow

-something to write with

Organized by

Go Wellness