Restore & Replenish Aroma Yoga ™ & Massage

Restore & Replenish Aroma Yoga ™ & Massage

Sunday November 10

10am-12:30pm

Event rate: $65 + GST

Settle into a cozy fall morning and experience a relaxing class with yoga and fall inspired essential oils that are intentionally paired together to support grounding, relaxation and replenishment.

Enjoy the warm, comforting aromas of cinnamon, clove, vanilla, pumpkin spice, spruce and more!

While you are in your poses, massage therapist Suzy Alcantara will be offering gentle massage for high tension areas along with some grounding Reiki energy healing.

You will then drop into even deeper rest while being guided through a sleep yoga session (Yoga Nidra).

After class make your own bath salts with your favourite oil from class and enjoy some warm calming tea and time to visit!

There is also brunch available and live music after class!

Your ticket includes:

Class with essential oils & massage

Yoga nidra session

Bath salts with oil of choice

Complimentary tea

Self-care gift

Complimentary sampling and 10% off of brunch and bevies

Free live music

If you would like to avoid eventbrite processing fees please send an etransfer of $68.25 ($65 + GST) to Janelle at fordjanelle@hotmail.com and indicate "Nov 10 Event at Righand" on your e transfer.

What to bring: a yoga mat, water, block, bolster and blanket. I have some extra on hand if needed.
Please arrive around 9:45am to get settled!

Location: Righand Distillery is 15min east of the airport. From highway 2, take exit 522 and head east!

Meet your Instructors!

Introducing Janelle Ford

Janelle has a Bachelor of Physical Education from the University of Alberta specializing in Active Living, Health & Well-being which then led her into personal training, athletic training and strength and conditioning coaching for mens lacrosse teams. Yoga came into her life when dealing with chronic stress and burnout so she decided to take a teacher training for personal growth but that quickly turned into teaching and then owning a wellness studio! She has completed numerous trainings including a 500HR YTT, yin yoga, restorative yoga, aroma yoga, trauma sensitive yoga, yoga nidra, movement template, meditation, healthy aging & sound healing.

She is the founder of Pigeon Lake Wellness Mobile Studio and offers mobile classes and retreats at a variety of locations at the lake and in Edmonton.

She loves supporting others through fun gatherings, connection and in their overall wellness & longevity. She teaches with the hope that she can help others experience the many benefits that come from intentional and functional movement. She is passionate about supporting people in their mobility so that they can maintain their health and independence their entire life. And most importantly that they feel lifted, loved, supported and cared for each time they step on to their mat.

Email: fordjanelle@hotmail.com

Website:www.pigeonlakewellnessstudio.ca

Facebook: Pigeon Lake Wellness Group/Pigeon Lake Wellness Studio

Instagram: janellehford

Introducing Suzy Alcantara

Suzy is a Registered Massage Therapist who is passionate about your healing journey and being your guide to your own personal transformation.
Suzy has 18 years of experience as an RMT integrating various holistic modalities into her treatments. She loves integrating both western and eastern philosophies of medicine and overall body function. With her knowledge and experience, she works intuitively to select modalities that work best for you and your nervous system.

Website: www.revealwellness.ca