Ringing in the New Year with Meditation
Just Added!

Ringing in the New Year with Meditation

Date and time

Saturday, January 25 · 2 - 4pm EST

Location

Meeting Room 2 (222), London Public Library - Bostwick Branch

501 Southdale Rd W Bostwick Branch London, ON N6K 3X4 Canada

Description

  • Event lasts 2 hours

You're Cordially Invited!

Science of Spirituality
invites you to join us for an enlightening program on:

Ringing in the New Year with Meditation

Starting the new year with the resolution of Meditating regularly can enhance clarity, lower stress, and boost well-being. To stay consistent, try starting with a few minutes daily and gradually extend the time. Establishing a routine, like meditating at the same time or in a dedicated space, can also help. Whether you are a beginner or have practiced meditation before, the session is for you.

What can meditation do for you?

It takes you to a place where you can retreat from the problems of the world and find peace and serenity. It helps you deal with the stress and anxiety of life.

Whether you are an experienced meditator or just a beginner, these classes will strengthen your technique. Join us and take your practice to a new level. Half the class time is spent in meditation.

Date:
Saturday, January 25, 2025
Time: 2:00 PM to 4:00 PM
Venue: Meeting Room 2 (222), London Public Library- Bostwick Branch
501 Southdale Rd W, London ON N6K 3X4

This soul-enriching session is open to all. Feel free to invite friends and colleagues who might benefit from this experience. The more diverse perspectives we have, the more enriching our collective journey will be!

About Us:

Science of Spirituality is a global organization committed to improving lives through meditation, under the guidance of Sant Rajinder Singh Ji Maharaj.

All are Welcome. All Science of Spirituality programs are completely free of charge.

Additional Information:

* Light refreshments will be served.
* Free parking is available.

We look forward to seeing you there and sharing this transformative experience with you.

With hope and gratitude

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