Sacred Rest

Sacred Rest

Sacred Rest is all about slowing down, finding peace, and rejuvenating your mind, body, and soul in a serene and tranquil setting.

By Kristen Beaulieu

Date and time

Sun, Jun 22, 2025 11:00 AM - 2:00 PM MDT

Location

The Yurt

254121 Towers Trail Cochrane, AB T4C 2A3 Canada

Refund Policy

Refunds up to 3 days before event
Eventbrite's fee is nonrefundable.

Agenda

11:00 AM

Welcome and Introductions

11:30 AM

Discussion on Yoga philosophy and relaxation

12:00 PM - 1:00 PM

Breath and Restorative Yoga Practice

1:00 PM - 1:15 PM

Break

1:15 PM - 2:00 PM

Yoga Nidra Practice

About this event

  • Event lasts 3 hours

Welcome to Sacred Rest!

Join us for a day of relaxation and rejuvenation at The Yurt. Let go of your worries and stress as you are guided through breath practices, Restorative yoga postures, and a Yoga Nidra practice. This event is all about taking a break from the hustle and bustle of daily life to focus on self-care and inner peace. Come as you are and leave feeling refreshed and renewed.

See you there on Sun Jun 22 2025 at 11:00 AM!

Tour the beautiful home of The Yurt, by watching the video below.

Organized by

Kristen Beaulieu