Sahaja Yoga Meditation - Guelph

Sahaja Yoga Meditation - Guelph

Come and join us for Sahaj Yoga meditation in Guelph, to awaken one's own strength, qualities and energy that lies dormant within.

By Sahaj Yoga group-Guelph (Part of VND Canada)

Select date and time

Thursday, December 5 · 7 - 8pm EST

Location

Room # 533, University Centre

Reynolds Walk Guelph, ON N1G 1Y4 Canada

About this event

Sahaja Yoga is the evolution of meditation meant for anyone of any age. Through a daily practice of proven techniques, you awaken your own strength, qualities and energy that lies dormant within you.

Come join us for a session of meditation which help to improve physical, mental and emotional Health, manage stress, instill peace, improve creativity and focus.

All are welcome to join this in-person gathering and experience the **benefits** of Sahaj Yoga meditation. See you there!

Please see image for location & parking details. Remember Parking is free after 6:00 pm at the university.

Frequently asked questions

Do I need a Yoga Mat?

No, This is a pure meditation class and do not require Yoga mat.

Tags

Organized by

Sahaj Yoga group-Guelph (Part of VND Canada)