This class takes places at the Lynn Valley Road RnB Dance Studio location in the same building and floor level as McDonald's. The entrance can be found on the south west corner of the building (right beside the medical clinic closer to 29th).
- Park in unmarked visitor spots or RnB reserved only spots (you risk being ticketed or towed in any other reserved spots)
- Bringing your own yoga mat is encouraged
- Monday instructor - Rebecca, Childminding - Scarlett
- Tuesday instructor(s) - Lisa + Kat, Childminding - Alyssa
- Friday insructor(s) - Magdalena + Melissa, Childminding - Liz
- Subbing instructors: Jenny + Christine
SCUPLT + TONE is a form focused workout specially designed to enhance lean muscle mass, full-body conditioning and postural alignment using compound training and repetition of movement. Compound exercises elevate the heart rate, burn more calories and create longer, leaner and more efficient bodies. Your body will feel the burn as you are led through advanced exercise combinations built to tone, shape and carve out muscles you never knew you had.
