"The women’s circle is a portal calling us to enter a deeper and more intimate, direct connection with who we are and what we are made of"
~ Chameli Ardagh
Update June 8: we still have a few spots left for day retreat plus 1 for overnight! if you'd like to join for day portion 3-630pm and finances are a barrrier - just email me at: abneetsandhar@gmail.com and we can help you out ❤️
If you'd like to join with a friend we can also offer a special friends rate :)
Xo, 😘 Abneet
Come unwind and unfurl with us on the portal of Summer Solstice in the lap of paradise.
If you are seeking a way to embody your divine feminine with like-minded women of heart + depth in rich, luscious Nature--this is for you!
Join Feminine Embodiment + Nourishment Coach Abneet Sandhar from The Nourished Woman, and special guests sound ceremonialist for a summer afternoon of "super soul Saturday self-care" reconnecting with your divine feminine essence, embodiment and power.
We will be guiding you through a grounding and nervous system-relaxing authentic-lineage tantric embodiment practice led by Abneet, followed by an deeply relaxing, devotional + cosmic sound journey .
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The time of the Goddess has descended upon Earth
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Connect back to your temple in this guided somatic journey designed to help you:
- tap into your innate SHAKTI: feminine empowerment
- release stagnant energy as we invite the peak of Summer season.
- wake up out of the trance of overwhelm and disconnection in the body with:
YOGIC BREATHWORK, SOMATIC AWAKENING, SAFE TOUCH, ECSTATIC DANCE, MANTRA CHANTING, MOVEMENT + HEALTHY ELIXIRS, + HEALING SOUND TECHNOLOGY
Expect to feel unleashed, wild, radiant, grounded, protected, fierce, powerful, sexy, sensual and alive.
Connect with sisters in focused conscious dialogues and be well fed with healing nourishments and elixirs.
I believe in the Rise of the Nourished Woman. The time is now. Join us beautiful!
We will touch upon Indian Tantric breath techniques, ancient Indian Goddess archetypes and wild surrender to the Divine Masculine within.
Bring your intentions, vulnerability and altar offerings. Wear your most sensual, flowing, comfortable garb. Anoint yourself with natural scents and flowers.
Investment:
🌹 3 ticket types:
💎Day Temple Only: $155
Joins us from 3 - 6:30 pm at the magical Gibson's Farm for outdoor feminine embodiment temple, elemental dance, and cosmic sound healing.
💎Day Temple + Dinner: $197
Day Temple + Nourishing Wood Fire Oven Pizza Party at the Farm from 6:30 - 8pm
** for these 2 options above you must have your own accommodations for the night arranged on the Coast, or have your own way to get back to the ferry to catch an evening ferry back if going back to Vancouver.
💎ALL: $333 Day Temple + Dinner + Sleep-over ( 4 spots only !)
Post 8pm join us at the stunning Forest Sanctuary Retreat House in Roberts Creek for fire ceremony, deep sleep in luxury bunk room, and light morning breakfast
Etransfer to: abneetsandhar@gmail.com or use Eventbrite link.
Welcome to the circle Sister, and to this ancient circle of wisdom.
Abneet's next retreat is a 5 day immersion at the esteemed Hollyhock Leadership Institute Aug 31 ~ Sept 5, 2025
Hollyhock Retreats | Hollyhock
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ABOUT THE FACILITATORS:
~ Abneet Sandhar is a master Feminine Embodiment Coach, certified Holistic Nutritionist + Natural foods Alchemist/ Chef. She is the founder of "The Nourished Woman" for 8 years now since 2017. She has completed multiple leadership trainings with Awakening Woman’s Institute, most recently becoming a woman’s temple facilitator in Boulder, CO in May 2019, and completed 2yr classical Indian tantra yoga teacher training with Arkaya Yoga. Born of North Indian ancestry, Abneet is on a mission to help people decolonize the mind and body, and bring more inclusion and diversity to the wellness industry.
Abneet is OBSESSED with guiding women back to her inner healing capability, sacred self-care, and reclaiming inner power. A former academic and school teacher (Abby has 2 previous degrees: one in Humanities/Psychology and one in Education) her soul yearned to meld the metaphysical + theoretical learnings with living practice + embodiment of ancient truths. A former burlesque model, nude art model and life-long dancer, she encourages women in her practice to enter their bodies more fully in order to show up deeper in every aspect of their lives and LIVE her practice for real; In self care, in intimate relating, communication, money, sex.
She currently facilitates ongoing international Nourished Woman retreats, New + Full moon circles, Sacred Feminine embodiment and empowerment courses that span 8 weeks, both in Vancouver and on the Coast, and 1:1 Embodied Woman coaching online that spans over 12 weeks.
You can view a professional trailer video of our last Nourished Woman Retreat, that took place at Half Moon Haven in Fall 2019, in the link at the bottom of this page. This is a vibe of what we do in woman's temple <3
You can read her full bio at:
www.abneetsandhar.com/about
~* ~
PRAISE
WHAT SHE SAID:
" I highly recommend doing work with Abneet if you interested in deepening your connection with yourself. She is in touch with her own feminine fire to a level that I now aspire to join. I feel hungry to be an embodied woman just be being in her presence. I felt it the first time I met her... I didn't realize how disconnected from my own fire I had become, until I saw how connected she was to hers--THAT is why we must shine brightly from our hearts, to remind the ones that are stuck to reach for their own flame and stoke it! Abneet is helping me fuel the fire again. And it is getting warm, on it's way to hot. Thank you "
-- Clairity ♥
" The Awakening Shakti series is a wonderful and beautiful series that helps women get in touch with their feminine energy, find their voice and strength, boost their confidence, and share space with other lovely women/sisters. This is the first time I've taken part in a spiritual course and I am really happy I had the opportunity to complete the series. After Awakening Shakti, I feel more confident in myself and I've discovered my voice again-- I'm not afraid to stand up for myself anymore. I feel more at peace and connected to my higher self. Abby is amazing at what she does and really knows how to create a warm, loving space for women to come together and feel safe to express herself, and take part in practises that allow them to grow and become stronger, more confident beings. I definitely recommend this series, or any series with Abby, to all women! "
-- Kansas ♥
“ For me, it is been such a gift to have the opportunity to talk about women’s process related to our sexuality, sensuality and how just speaking out my thoughts and experiences in a very healthy and protected environment could be a way to heal whatever is happening in our lives. Thank you Abneet for holding this space for us. It is a human right to connect with people who help us align with the cycle of life!
— Claudia
