What equipment do I need?

Mandatory: Mouthguard, leather shin protectors, hand wraps, 16oz gloves. Optional: Chest protector, groin protector, knee pads, elbow pads, ankle guards, headgear.

Yes, coaches are welcome to come and observe.

What is the Digital Check-In?

After you register you need to complete the digital check-in 24hrs before you attend the event. The Check-In includes: WELLNESS CHECK, CODE OF CONDUCT & LIABILITY WAIVER

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Sunday, September 22

SHEspars at York Muay Thai

Calling all ladies who love Muay Thai and Kickboxing! Join us for an epic in-person event for women and girls of all experience levels.

Date and time

Sun, Sep 22, 2024 1:00 PM - 3:00 PM EDT

Location

York Muay Thai

155 Limestone Crescent Toronto, ON M3J 2R1 Canada

Agenda

1:00 PM - 1:10 PM

Self-Guided Warm Up

1:10 PM - 1:20 PM

SHEspars Introductions

This is about community. Each SHEspars event starts with an introduction. The women will gather in a circle to introduce themselves, their experience levels and the SHEspars Team will go over consi...

1:20 PM - 3:00 PM

Technical Sparring - THE FLOW

Partner sparring 3-minute rounds with 1-minute rest. Switch to a new partner every round. Take rest anytime you need to. There will be one round off after every three rounds. Sparring ends when eve...

About this event

Event lasts 2 hours

All women technical sparring event for Muay Thai and Kick boxing enthusiasts of all experience levels

Come join us at the York Muay Thai for an exciting in-person event in Toronto, Ontario, Canada. This event is specifically designed for women who are passionate about Muay Thai and Kick boxing, regardless of their experience level.

Complete your registration here: Digital Check-In

Organized by

SHEspars

SHEspars is a community organization whose mission is to encourage, enable and empower women and girls to participate in Muay Thai, Kickboxing and martial arts.

Our vision is to cultivate a supportive network of women, advocating for the growth and development of opportunities for women in all areas of the martial arts.

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