SHINE into Spring | A Women's Weekend Retreat

SHINE into Spring | A Women's Weekend Retreat

Get ready to relax, recharge, and connect with other women at our SHINE Into Spring weekend Retreat!

By The Mindful Mandala

Date and time

Fri, Mar 28, 2025 6:00 PM - Sun, Mar 30, 2025 2:00 PM MDT

Location

Rising Moon Studio

52219 RR231 Sherwood Park, AB T8B 1A7 Canada

Refund Policy

Refunds up to 21 days before event
Eventbrite's fee is nonrefundable.

Agenda

5:30 PM - 6:00 PM

Day 1 | Welcome Reception: Greet, Gather, and Begin the Journey Together


Guests arrive and settle into the space / rooms. There will be finger foods / snacks upon arrival.

6:00 PM - 7:00 PM

Circle of Empowerment: Opening the Space


In this opening circle, we will introduce each other, set our intentions for the weekend ahead, honor each individual’s unique energy, and cultivate a space of trust and empowerment. What are we hopi...

7:30 PM - 9:00 PM

Yin Yoga, Meditation, Breathwork, & Sound Journey


Experience deep relaxation and healing through gentle movement, mindful breathing, and soothing sounds. Perfect for releasing tension and aligning with the energy of the Spring Equinox.

9:00 PM - 10:00 PM

Connect & Vibe: A Mix & Mingle for Meaningful Connections


A fun and relaxed opportunity to connect, share, and build meaningful relationships with like-minded women. Whether you’re seeking new friendships, inspiration, or simply a sense of community, this i...

10:00 PM

Quiet Time / Lights Out

7:00 AM - 7:30 AM

Day 2 | Morning Brew & Bonding: A Sip of Serenity


Start your day with a peaceful morning coffee and tea session, where you can unwind, sip your favorite brew, and connect with others in a calm, relaxed setting. Whether you prefer a rich coffee or a ...

7:30 PM - 8:30 PM

Breakfast | Rise & Shine: A Nourishing Start to Your Day


Enjoy a wholesome spread to energize your day: Crispy bacon, fluffy eggs, warm pancakes, fresh fruit, creamy parfaits, crunchy granola, and golden toasts.

9:00 AM - 10:00 AM

Gentle Yoga Flow & Breathwork Journey


Awaken your body and calm your mind with gentle movement and intentional breathing.

10:15 AM - 11:00 AM

Shattering Boundaries: A Plate Breaking Ceremony


A powerful symbolic ritual to release negativity and welcome new beginnings.

11:15 AM - 12:15 PM

Midday Reset: A Wholesome & Energizing Meal


Craft your own custom sandwiches, enjoy mouth watering soups, a variety of fresh, vibrant salads.

12:30 PM - 1:00 PM

Embrace Your Inner Power: A Self-Love Workshop with Calie


Unlock the power of self-love in this transformative workshop designed to nurture your mind, body, and spirit. Through guided exercises, deep reflection, and empowering practices, you'll learn how to...

1:00 PM - 3:00 PM

Boudoir Photography | Session #1


Half of the group will enjoy a private 15-20 minute indoor/outdoor photoshoot, capturing and celebrating their authentic beauty in a relaxed, empowering setting. Optional activities with Jeanine & Sh...

3:00 PM - 5:00 PM

The Sacred Spa: A Revitalizing Experience | Hot Tub, Sauna, and Cold Plunge


Begin with guided breathwork to activate your body’s energy and release tension, fostering a deep state of relaxation and focus. This practice enhances mental clarity and emotional resilience. Follow...

5:15 PM - 6:30 PM

Evening Feast: A Deliciously Nourishing Dinner


A comforting, wholesome meal featuring rich lasagna, fresh salads, and warm, fragrant garlic bread.

7:00 PM - 8:00 PM

Embers of Renewal: A Fire Release Ceremony


A Fire Releasing Ceremony is a powerful ritual of transformation, where we symbolically let go of what no longer serves us. As we write down and release our burdens into the flames, we invite renewal...

8:15 PM - 9:00 PM

Gather & Play: Group Games


A fun, lighthearted activity to close the day.

9:15 PM - 10:00 PM

Evening Relaxation: Meditation & Sound Journey


Unwind and prepare for a peaceful night’s rest with a calming sound bath and guided meditation, designed to soothe your mind, relax your body, and restore your spirit.

10:00 PM

Quiet Time / Lights Out

8:30 AM - 9:30 AM

Day 3 | Morning Brew & Candle Wishes Ceremony


Illuminate your intentions for the future in a heartfelt ceremony of reflection and gratitude. As you light your candle, you’ll set powerful intentions, honor your journey, and manifest your dreams w...

9:30 AM - 10:30 AM

Brunch & Bliss: A Heartfelt Gathering to Nourish and Connect


Enjoy a delightful blend of nourishing dishes and vibrant flavors, designed to energize you for the day ahead!

10:00 AM - 12:00 PM

Boudoir Photography | Session #2


The last half of the group will participate in their private15-20 minute photoshoot, capturing their unique beauty with 2 enhanced digital images provided for each guest.

12:30 PM - 1:30 PM

Final Reflections & Closing Circle: Celebrating New Beginnings


As our retreat draws to a close, we gather to reflect on the powerful experiences and connections made. Through thoughtful activities and a closing circle, we honor the growth, healing, and insights ...

1:30 PM

Guests Check Out

About this event

  • Event lasts 1 day 20 hours

Welcome to Shine into Spring: A Women's Weekend Retreat! Join us at Rising Moon Studio. The Shine into Spring Weekend Retreat is a transformative weekend designed to help you release what no longer serves you, reconnect with your inner self, and embrace the beauty of personal growth. Nestled in the serene surroundings of the Rising Moon Studio, this experience offers a harmonious blend of relaxation, self-care, and empowerment. You’ll leave feeling refreshed, rejuvenated, and inspired to shine your brightest.

As a special touch, every guest will receive a welcome/thank-you Basket filled with thoughtful goodies, exclusive coupons, and meaningful gifts to enhance your retreat experience.

Your stay includes all workshops, all the materials for the workshops (if required), yoga classes, sound healing, individual photoshoots, full use of walking trails, hot tub, cold tub, wood-fired sauna, firepit, all meals, snacks, tea, coffee and filtered water, large farm house with 6 bedrooms (shared accommodations), 3 bathrooms, 1 large dining room, kitchen, 2 beautiful living rooms, wood burning fire place inside the studio, sun room, and 25 acres of nature to explore!

Dates: March 28-30, 2025
Location: Rising Moon Studio, 52219 RR231, Sherwood Park
Guest Arrival Time: Friday at 6:00 PM
Guest Check-out Time: Sunday at 2:00 PM

Early Bird Special:

SAVE $111 if you book by Jan 20, 2025

AND

Book before January 15, 2025, and receive:

  • A 5-pack yoga class pass to Parati Yoga & Wellness
  • A free Mindfulness e-book and Workbook
  • 5 extra digital images and a bonus 15 minutes with Calie, Calie Brianna Photography
  • A Sound Bath or 1:1 Energy Healing Session with Jeanine, Sohl Studio (The Mindful Mandala Wellness)

*** Option to send e-transfer for to sohlstudio8@gmail.com to save the fees. Please indicate Women's Weekend Retreat.

What to bring:

  • A bathing suit/towel
  • Comfortable clothing for the weekend
  • Journal
  • Water bottle
  • Robe and slippers (to wear from the hot tub to the sauna)
  • Anything you would like to burn during the Fire Release Ceremony


What You’ll Take Away:

  • A renewed sense of self and clarity for the season ahead
  • Tools to continue your self-love and mindfulness journey
  • A supportive community of like-minded individuals
  • Beautiful memories and professional photographs to cherish forever

Join us for this unforgettable weekend of connection, empowerment, and renewal—and let your inner light shine brighter than ever!


Meet Your Hosts:

Shelley Cormier

Shelley Cormier, founder of Parati Yoga & Wellness, is a yoga instructor, meditation guide, and passionate advocate for self-care. Shelley brings her expertise and heartfelt compassion to the Shine Into Spring, offering yoga, meditation, and transformative self-care workshops to support your journey of renewal and growth.

Living part-time in Mexico, Shelley is inspired by the vibrant culture and serene landscapes, which she beautifully weaves into the retreat experience. Her approach is rooted in mindfulness, connection, and authenticity, creating a warm and nurturing environment where participants feel empowered to embrace healing and self-discovery.

With a trauma-informed yoga certification and years of experience, Shelley is committed to holding a safe, inclusive space where individuals can explore movement, mindfulness, and self-care at their own pace. Whether you’re an experienced yogi or new to the practice, Shelley’s teachings are designed to meet you where you are, helping you reconnect with yourself and rediscover the joy of the present moment.

Join Shelley at the Shine Into Spring Retreat and immerse yourself in the transformative power of yoga, mindfulness, and self-care. Do it for you!

Jeanine Penney

Jeanine, founder of The Mindnful Mandala Wellness (Sohl Studio) is a captivating force of energy and creativity, blending her passion into a powerful journey of wellness. She is a a true alchemist who transforms lives through her multifaceted gifts. She is an Internationally Accredited Sound Therapist, harnessing the transformative power of sound, using it as a sacred tool to restore harmony and awaken the spirit. Beyond her musical prowess, Jeanine is an Intuitive Energy Healer and Transformational Coach. She guides individuals on profound journeys of self-discovery, empowering them to release barriers and embrace their authentic selves. With a compassionate presence, at Shine Into Spring, she will create a safe space for growth and transformation, igniting the spark of potential within each person.

Calie Schwartz

Hi, I’m Calie—owner of an Edmonton Boudoir Photography Studio, boudoir expert, and your ultimate hype woman! At Shine Into Spring, I’ll be capturing your most authentic moments, celebrating your body exactly as it is and creating memories you’ll treasure forever.

With over 13 years of experience and 1,642 empowered clients, I’ve made it my mission to help people embrace their inner and outer beauty. Boudoir photography is about so much more than pictures—it’s about self-love, confidence, and seeing yourself in a whole new light.

I can’t wait to celebrate your magic, capture your essence, and guide you on this incredible journey of self-discovery and self-love!

Rising Moon Studio is located just outside of Sherwood Park, AB and this gorgeous studio is the perfect location for our weekend get-a-way!


www.themindfulmandalawellness.com

www.paratiwellness.com

www.boudoirphotographer.ca

Organized by

CA$111.00 off applied
$575.38