for more info check out www.aostudio.space/intuitive-painting
Somatic & abstract expressive painting class for all levels.
Join us for a class to find freedom in the creative process. Let go of the outcome and welcome your self-expression and intuitive mark-making.
No prior painting experience is required—just an open mind and a willingness to explore.
What to Expect:
- Somatic art exercises such as bilateral drawing, present moment practice, and intuitive drawing
- Calming breath and meditative awareness to support connecting to your inner landscape
- A welcoming space to find your unique expression
Materials Provided:
- Acrylic paints
- Pastels
- Pencil crayons
- Various brushes and tools
- Small and large paper
- Aprons
Please wear something you don't mind getting paint on.
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ABOUT YOUR TEACHER
Adriana Sabrina is a trauma-informed healing artist. With energy work, somatic awareness, and intuitive arts, she guides space to find inspiration and rest for the creative spirit. Connect with Adri if you are curious about nervous system support, subtle energy, intuition, meditation, empowerment, acceptance, and self-awareness.
www.adricreative.com
@adri.lovesyou
"Workshops with Adri leave you feeling lighter, inspired, and deeply connected to yourself and those around you. The way that Adri is able to foster such an inclusive and safe space in such a short time is truly a gift. Stepping into the studio feels like a coming home, an offering of warmth and acceptance. I am so grateful to have opportunities like this close by."
