Soul House Presents: Summer Vitality with Noah Long

Experience transformative breathwork, sauna, and cold plunge at Summer Vitality on July 14th at Soul House. Join Noah Long's final event!

By Soul House

Date and time

Sunday, July 14 · 11am - 3pm EDT

Location

Soul House

St Clarens Ave Toronto, ON M6H 3W2 Canada

Refund Policy

Refunds up to 7 days before event
Eventbrite's fee is nonrefundable.

Agenda

10:30 AM - 11:00 AM

Arrival - settle in

11:00 AM - 12:00 PM

Transformational Breathwork Journey

12:30 PM - 1:30 PM

Guided Hot/Cold Challenge (Sauna & Ice Bath Rounds)

1:30 PM - 2:30 PM

Rest, Warm Tea, Nourishment buffet, Community Social

About this event

  • Event lasts 4 hours

    SOUL HOUSE is proud to host Noah Long for his final breathwork offering at our space. For his send off event, we are combining transformational breathwork with Sauna and Cold plunge for the ultimate SUMMER VITALITY experience. Join us on Sunday, July14th, at 11:00 AM for this powerful and healing experience. At Soul House, you can relax, unwind, and connect with your inner self. Come ready to release stress, increase energy, and experience deep transformation through the power of your breath.

    Event Agenda:

    -10:30am arrival

    - 11:00am Transformational breathwork journey

    - 12:30pm Guided Hot/Cold Challenge (sauna & ice bathing rounds)

    - 1:30pm Rest, warm tea, nourishment buffet, community social.

    - 2:30pm Closing circle


    If you seek a profound breakthrough to manifest the life you deserve, try a Transformational Breathwork Journey. These epic sessions are meticulously curated to guide you through your subconscious mind, release old, stuck energy, and reframe the limiting beliefs that hold you back. Conducted via headphones, these journeys feel private even within a small group setting. They allow you to dive deeper with the added support of essential oils, white sage, Palo Santo, somatic bodywork, and integrative sharing circles. Embrace the transformative power of Transformational Breathwork and leave feeling clear, empowered, and relieved!

    Enhance your experience with the therapeutic benefits of our sauna and cold plunge. The sauna promotes detoxification, improves circulation, and soothes muscle tension, helping you to relax and unwind. The invigorating cold plunge stimulates your immune system, reduces inflammation, and boosts endorphins, leaving you feeling refreshed and rejuvenated. Together, these practices create a powerful synergy that elevates your physical and mental well-being. Join us for Summer Vitality and unlock a state of balance, vitality, and renewal.

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