Welcome to our Sound Bath and Cacao Ceremony for Groups event! Join us at the McGregor Park Community Centre for a unique experience of relaxation and rejuvenation. Immerse yourself in the soothing sounds of various instruments during the Sound Bath, designed to help you achieve a deep state of calm. Following the Sound Bath, indulge in a Cacao Ceremony to enhance your connection with yourself and others. This event is perfect for groups looking to bond and unwind together. Come join us for a blissful experience!
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Location: McGregor Park Community Centre, 2231 Lawrence Ave E, Toronto, ON. M1P 2P5 (meeting room)
*Registration only! No walk-ins will be accepted at this time.
What is integral sound healing?
Integral sound healing is a powerful process which balances the body, mind and spirit of an individual through sound and vibration. This non-invasive process is intended to treat the whole person, not just the symptoms.
What is Cacao ceremony?
In a cacao ceremony, people gather as a group and use the cacao bean to promote spirituality, healing, and communication. Ceremonial-grade cacao is consumed as a warm, bitter beverage as participants make specific intentions. By opening a channel of communication between you and the spiritual powers, the ceremony forms a partnership that will help you manifest your intention and outcome(s). Communities use the ceremony to welcome in new cycles and help navigate change. Originating from ancient Mayan and Aztec customs, it has become more well-known in the present era due to its capacity to foster mindfulness and individual development.
Benefits of integral sound healing:
- Reduced stress
- Improved sleep
- Better pain management
- Improved sense of relaxation
- Improved relationship with oneself and others
- Increased focus and attention
- Calming of the mind
Benefits of Cacao ceremony:
- Opens up the energy in your body
- Activates your heart
- Helps amplify emotions
- Allows us to become more aware of blockages
- Unlocks creative potential
Goal:
The goal of HarmoniWorks is to create a sacred, safe space to deeply connect within ourselves and others, building a supportive community.
What to Bring:
- Yoga Mat
- Pillow
- Sleeping eye mask
- Water bottle
- blanket
Language of instruction:
English
Intended age group:
18 years and up
Contraindication(s):
This is NOT recommended for those experiencing sound-related epilepsy
IMPORTANT: A waiver form with contraindications/precautions for sound healing and cacao consumption will be sent to you after purchase.
How to Prepare: Empty stomach (water is ok) at least 3 hours before the ceremony
