Sound Bath in January for Deep Relaxation

Sound Bath in January for Deep Relaxation

A sound bath is a deeply relaxing and rejuvenating experience that blends the soothing tones of crystal singing bowls and more for soothing.

By Deb Taylor

Date and time

Thursday, January 23, 2025 · 6:30 - 7:30pm EST

Location

King's Christian Collegiate

528 Burnhamthorpe Road West Oakville, ON L6M 4K6 Canada

Refund Policy

Refunds up to 1 day before event
Eventbrite's fee is nonrefundable.

Agenda

6:30 PM - 7:30 PM

What to expect at a Sound Bath with Deb

Deb Taylor

Deb Taylor from Oakville is a multifaceted healer, combining her expertise in sound therapy, music, meditation, and yoga to create transformative wellness experiences. With years of experience, Deb b...

About this event

  • Event lasts 1 hour

A sound bath with Deb Taylor is a deeply relaxing and rejuvenating experience that blends the soothing tones of crystal singing bowls with guided meditations. The session begins with a few minutes of gentle somatic yogic movement, inviting you to connect body and mind while tuning into your inner sensations. This mindful movement helps release physical tension and prepares your body to fully absorb the healing vibrations.

Once settled, you’ll be guided through mindfulness and guided imagery meditations, grounding yourself and exploring the depths of your consciousness. The calming hum of the crystal singing bowls fills the space as Deb plays rain sticks, gently washing away any remaining stress.

To elevate your energy, Koshi chimes are introduced, their higher frequencies creating a sense of lightness and uplifting your spirit. All of this unfolds in the beautiful and serene setting of Oakville, providing a perfect atmosphere for relaxation. By the end of this hour-long journey, your mind will be clear and calm, creating the ideal space for setting intentions for the weeks and months ahead. This experience brings balance, clarity, and deep inner peace.

Frequently asked questions

What about parking?

Free Parking. Please follow your navigation instructions to follow the roundabout to the one and only entrance into the parking lot. It's at the northern/western side of the school. Please park as close to the entrance as possible and enter into the north/western door. There's a sign on the door.

What should I bring?

Please bring a yoga mat; however, have a few extras, so if you don't have one. I've got you covered. You may wish to sit in a chair instead. No problem. We have chairs. Also, its a good idea to bring a sweater or blanket to get cozy in. Also please bring a water bottle.

Tags

Organized by

Deb Taylor

A sound bath with Deb Taylor is a deeply relaxing and rejuvenating experience that blends the soothing tones of crystal singing bowls with guided meditations. The session begins with a few minutes of gentle somatic yogic movement, inviting you to connect body and mind while tuning into your inner sensations. This mindful movement helps release physical tension and prepares your body to fully absorb the healing vibrations.

Once settled, you’ll be guided through mindfulness and guided imagery meditations, grounding yourself and exploring the depths of your consciousness. The calming hum of the crystal singing bowls fills the space as Deb plays rain sticks, gently washing away any remaining stress.

To elevate your energy, Koshi chimes are introduced, their higher frequencies creating a sense of lightness and uplifting your spirit. All of this unfolds in the beautiful and serene setting of Oakville, providing a perfect atmosphere for relaxation. By the end of this hour-long journey, your mind will be clear and calm, creating the ideal space for setting intentions for the weeks and months ahead. This experience brings balance, clarity, and deep inner peace.