SOUND BATH MEDITATION & ORACLE CARD CREATION- Langley

Sound Bath Meditation is an immersive meditative experience where participants are bathed in sound waves. The frequencies from the alchemy singing bowls used can facilitate shifts in brain states from a more active state to a relaxed or even dreamlike state. The parasympathetic nervous system is signaled, allowing the body to rest. The experience evokes a sense of deep listening, first to the bowls, and then to the landscape of our hearts (where wisdom resides). With some gentle guidance and a sacred container of safety, release and restoration can occur, leaving a sense of calm and invigoration. After we connect with our own hearts, we connect with the other hearts in the room because commuity is part of the healing too. All you have to do is show up and allow yourself to be guided into a comfortable position to experience the sound! Those that have attended Lyn's Sound sessions have reported a reducation in pain, restorative sleep, emotional release, seeing visions, seeing colours, a sense of connectedness, invigoration, a spiritual experience, cessation of the desire to smoke, visits from loved ones that have passed, a sense of clarity.

Oracle Card Creation

In the art portion of our time together, we'll be making our own oracle card using watercolour paints following the sound bath meditation. All supplies, including pre-drawn images and blank paper will be provided. All skill levels welcome! This will be a time to play, embrace the surrender of watercolour paints and connect back to our creative selves.

WHAT TO EXPECT:

Sound Bath Meditation with Crystal Tones alchemy singing bowls, which are infused with gemstones and precious metals, are of the highest quality and thoughtfully selected for their integrity

An opportunity for authentic artistic expression with all supplies provided

Space for reflection

Community Connection

Integration of the practices

A beautiful venue nested in Mother Nature’s glory 

Access to the private garden spaces and willow trees on 20 acres of stunning land for a stroll after the session 

A sacred container of safety and care

PAYMENT OPTIONS:

please note the different payment options available and if you wish to skip the EventBrite fees, select the 'FREE' option and etransfer $ to hello@sitwithsakari.com

Single admission is $77

Due to limited space at this venue - your spot is reserved only once payment is received.

WHAT TO BRING:

Please bring what you need to make yourself comfortable - a yoga mat, pillow or cushion, blanket, eye covering and dress in comfortable layered clothing - you will be lying down (or seated if you wish) for the sound bath meditation for an hour and body temperature can drop during this time.

MEET YOUR GUIDES:

LYN SAKARI

Lyn Sakari became certified as a meditaion teacher in 2017 through Moment Meditation after two decades of a personal practice. Her passion for making mindful and meditation practices accessible to the collective in a safe and supportive environment led her to create 'Sit With Sakari' whose mission is to build community while awakening the individual. A lifelong student - Lyn is also certified in and continously studying: MBSR (Mindfulness Based Stress Reduction), Reiki (Holy Fire lineage), Kirtan (Bhakti Yoga), sound healing and is a Sound Ceremonialist, certified as a sound bath musician. She came to the intersection of these modalities as part of her own journey of awakening. Included in her sound scape journey are Crystal Tones alchemy singing bowls which are infused with gemstones and precious metals, thoughtfully selected because of their integrity and resonance. Lyn's set is one of a kind and appropriately named 'Unity Consciousness'.

Lyn's compassionate presence and gentle strength creates the space for others to access the healing and transformation that she herself has experienced - from the inside out. Lyn is now peacefully alive and in love with life. Her offerings are her love song back to the world; curating an experience of connection and awareness through deep listening. Lyn has had many teachers along her path - 3 of the greatest are her children. When not immersed in her work supporting children and families or meditating - you will find Lyn riding her motorcycle or out in nature with her beloved dog.

Get in touch at

https://sitwithsakari.com

https://www.instagram.com/lynsakari/

hello@sitwithsakari.com

https://heal.me/lynsakari

KAITLYN BEUGH

Kaitlyn Beugh is an interdisciplinary artist, reiki practitioner, and community herbalist. Her overarching art practice is interwoven between these modalities. Her focus is based in mindfulness and fostering a deeply rooted connection to nature. Her aim is to inspire others to connect deeper with nature in their own ways, be it through a creative process or simply by sitting with nature and paying attention to the nuances of the life that surrounds them.

She holds a bachelors degree in fine arts with a minor in social practice and community engagement from Emily Carr University, have a certificate in herbalogy through Chestnut School of Herbal Medicine, and is attuned to Usui reiki & holy fire III reiki through Carrie Bailey and Myorei Zeraffa. She is a member of the Canada Reiki Association and is dedicated to sharing this modality with integrity.

She has always been drawn to cultivating strong community connections and strives to do so creatively through the modalities she uses.

Like nature itself, her work is ever-evolving.

Get in touch at

https://www.kaitlynbeugh.com

https://www.instagram.com/kaitlynbeugh/