Sound Bath Meditation: Remove Emotional Barriers

Sound Bath Meditation: Remove Emotional Barriers

  • Ages 16+

Indulge yourself in a Crystal bowls Sound Bath with healing sound of 432 Hz and Remove Your Emotional Barriers during the Meditation.

92 followers
By Yoga with Paulina
92 followers
103 events hosted 📈

Date and time

Thursday, March 27 · 7 - 8pm EDT.

Location

5302 Boul. Saint-Laurent

5302 Boulevard Saint-Laurent Montréal, QC H2T 1S1 Canada

Refund Policy

Refunds up to 1 day before event

About this event

  • Event lasts 1 hour
  • Ages 16+
  • No venue parking

SOUND BATH WITH MEDITATION: Remove Emotional Barriers

Discover the profound power of a guided meditation together with restorative sounds of Crystal Singing Bowls. You will learn, how your emotions sabotage your actions and healt them for a better living. And better future.

It's a life-changing experience practice, helping you gain mental clarity, and promoting inner power.

Suitable for all levels, this class offers a serene environment to connect with your inner self, reduce stress, and cultivate a sense of harmony and balance. No need to have an experience in Meditation before!

Sound Bath is a beautiful experience of listening to sounds of crystal bowls. As the healing tones of 432Hz tones wash over you, they promote deep relaxation, reduce stress, and bring about a state of inner harmony and balance. The class provides a peaceful and safe environment, perfect for unwinding, enhancing your well-being, and set up intentions for the next year. It's suitable for all levels.

As you see both practices combined bring you to state of total bliss much faster than any other.

COME AND EXPERIENCE THAT YOURSELF!

LANGUAGE: English

Only 8 places available!

REGISTRATION OBLIGATORY!

DATE: Thursday 27th ofMarch 2025

TIME: 7 pm (around 60 min)

PLACE: Yoga with Paulina LOFT: 5302 Boul. St. Laurent, Montreal H2T1S1

If you wish to pay cash or by Interac, please register by email : paulinagrocho@gmail.com and wait for further instructions


MORE INFO:

In the studio I offer warm tea and water.

The class is beginners friendly.

In the Studio I have 2 resident cats. They are very friendly and quiet, usually just napping on the side. You can pet them before or after the class. But if you are allergic - please let me know and I’ll keep them away from you.

I also highly recommend to read my Terms and Conditions in case you need to rebook you class or cancel. You can find it all here: https://yoga-with-paulina.com/terms-and-conditions/

Frequently asked questions

Where can I park my car?

There is free parking on the streets parallel to Boul. St-Laurent like Clark, Casgrain, St-Urbain. In front of the studio you have paid parking till 21:00 (9pm). If you come by car, I highly recommend to come earlier as there is always a big problem to find a parking spot in the residential areas.

I can't come to the class anymore, what can I do?

On Eventbrite I have a free cancellation policy within 24 hours before the experience starts. Otherwise you may be charged fully. But write me anyway on paulinagrocho@gmail.com - as I have often a waiting list and if someone jumps on your spot then I can refund your payment.

Tags

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Yoga with Paulina
92 followers
103 events hosted

If you came to Yoga with Paulina – you are looking for something more than just athletic, slim body. Certainly, you are looking for deep state of peace, way to de-stress and find happiness. Let me tell you a secret – you are on a good path!

Yoga with Paulina is a space where you can let go of your fear and fully emerge into a safe space of your body. Check my classes and event below – both in Montreal and online – and choose your way to a better life!