SOUND BATH MEDITATION WITH FARHAD KHAN

Limited capacity - Only 22 Spots are available for each class - Sign up today!

Join Farhad as he returns to teaching at the Seymour Dance Forester Studio! As a special welcome, we're offering a promotional drop-in rate for all his Tuesday classes in October.

Immerse yourself in a deeply restorative Sound Bath Meditation led by Farhad Khan. Beginning with a gentle guided meditation, including light breathwork, you’ll be gradually introduced to the soothing tones of alchemy crystal bowls, leading to a serene oceanic cosmic bath of sound. These healing vibrations work to reset your body and mind, releasing stress and blocked energy and enhancing concentration and focus.

This class is open to everyone, regardless of experience level. The sound vibrations will harmonize your energy centers (chakras), offering a beautiful and healing reset. Whether you're new to meditation or a seasoned practitioner, all are welcome to experience the calming and rejuvenating benefits of this practice.

What to bring:

Please bring your yoga mat, bolster or pillow, blanket, eye pillow, or any other props that support your comfort during the session.

Take time out of your day to recharge and experience the healing effects of meditation and sound therapy in a supportive community environment. Let the live sound vibrations of crystal singing bowls and gongs guide you to a state of deep relaxation and balance.

No prior experience is necessary!

Tickets are also available at www.farhadkhansound.com/events