SOUND CHECK: midweek mindfulness

SOUND CHECK: midweek mindfulness

REST + RESET. This is a trauma-sensitive, all-levels practice.

By Damian's Project (formerly Give Cures)

Select date and time

Wednesday, November 20 · 6:30 - 7:30pm PST

Location

63 W 6th Ave #301

63 West 6th Avenue #301 Vancouver, BC V5Y 1K2 Canada

Refund Policy

Refunds up to 7 days before event
Eventbrite's fee is nonrefundable.

About this event

sound check: midweek mindfulness

join christine for a trauma sensitive sound meditation to check in + connect with your breath.

rest. reset. take that pause to give your body, mind, and spirit some well-deserved nourishment.


a place to ground

a place to grieve

a place to feel

space to breathe


What to bring:

-cozy layers for sitting, moving, or lying down

Optional:

-water bottle/travel mug

-personal grounding or cherished object

-journal and pen


All-levels are welcome.

The building is wheelchair accessible.

This is a charity event for @damiansproject supporting Duchenne muscular dystrophy research and advocacy.

Organized by

Meet our Team

Patricia is the founder of Damian’s Project, a non-profit organization dedicated to rare disease initiatives, inspired by her son, who had Duchenne Muscular Dystrophy (DMD). Driven by a mission to end DMD, Patricia also focuses on raising awareness about related implications such as disability, neurodivergence, chronic illness, and mental health.‍ Through Damian’s Project, Patricia has created a supportive community, bringing people together to foster awareness, support, and hope for those affected by rare diseases and their families.

Christine is the program curator and outreach liaison at Damian’s Project. As a certified yoga teacher with a background in music, Christine leads yoga and sound meditation, incorporating the healing benefits of Himalayan sound bowls in her practice. Her classes are trauma-informed, nurturing and grounding. Christine is passionate about being a part of Damian’s Project and values nurturing safe and inclusive spaces for people with diverse needs. She looks forward to bringing community members together to share their knowledge, artistry and passions.

CA$22.63