Sound Healing Workshop for Groups (Outdoor Experience)
Come join us for a unique sound healing workshop in the serene setting of Riverdale Park East! Immerse yourself in the soothing sounds of Koshi and Zaphir wind chimes and other instruments. Experience deep relaxation and rejuvenation. This workshop is perfect for groups looking to connect and rebalance together in nature. No experience necessary, just bring an open mind and a willingness to let go of stress and tension. Don't miss this opportunity to harmonize with the healing vibrations of sound!
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*Registration only! No walk-ins will be accepted at this time.
What is integral sound healing?
Integral sound healing is a powerful process, which balances the body, mind, and spirit of an individual through sound and vibration. This non-invasive process is intended to treat the whole person, not just the symptoms.
Benefits of yoga and integral sound healing:
- Reduced stress
- Improved sleep
- Better pain management
- Improved sense of relaxation
- Improved relationship with oneself and others
- Increased focus and attention
- Calming of the mind
Goal:
The goal of HarmoniWorks is to create a sacred, safe space to deeply connect within ourselves and others, building a supportive community.
What to Bring:
- Yoga Mat
- Pillow
- Sleeping eye mask
- Water bottle
- blanket
Language of instruction:
English
Intended age group:
18 years and up
Contraindication(s):
This is NOT recommended for those experiencing sound-related epilepsy
***The meeting location will be sent to you by email after purchase.***
