This Sound Journey is focused on setting our intentional seeds as we are halfway between Winter Solstice and Spring Equinox, a very powerful time to sow our seeds for the year.
These journeys are offerings from the heart, and we co-create the journey by the coherence we collectively share.
The sea of various sounds helps take one into a deep place of relaxation, reset the nervous system and promote healing. Did you know the auditory system is intricately connected to every muscle in the body and interacts with cranial nerves that transmit information to and from the brain, maintaining balance and harmony. So, when we listen to healing sounds such as the voice, didgeridoo, Tibetan singing bowls, rattles, crystal bowl, native drum, flute, gong and shruti box, it promotes healing.
ABOUT THE FACILITATOR:
Sequoia Henning has been facilitating healing, ceremonies and sound journeys for over twenty years. Her background includes the study of Yoga, subtle energies, and Sound Healing from her part-time studies in India of 25 years. Sequoia has used sound, breath, and mantras personally to heal herself from a serious illness.
She has studied with various sound teachers from around the globe including Tom Kenyon, Chole Goodchild, Mitch Nuir, Lisa Murphy, Two Horses, & the Gundecha brothers.
VENUE
Himalaya Salt Cave is a cave made of 12,000 pounds of Himalayan salt. A machine grinds tiny salt particles into the air and they are breathed deep into the lungs. When the salt is inhaled, negative ions are created, promoting a deep relaxation. Halotherapy (dry salt therapy) is great for respiratory, skin and inflammatory conditions, sleep, stress, and mood.
