Sound Bath & Meditation at Sound Mind Space
Date & Time: Jan 13th 6-7.30pm
Location: Sound Mind Space, 2020 Haro Street
Duration: 60 minute soundbath + welcome and closing (30min)
Experience a deeply restorative Sound Bath & Meditation at the serene Sound Mind Space. This 60-minute soundbath session will immerse you in the healing vibrations of crystal bowls, handpans, and soothing nature percussion. These harmonizing sounds are tuned to promote relaxation, supporting the body in shifting into the parasympathetic state, where deep relaxation and restoration can occur.
The gentle yet powerful tones of the instruments create an environment that encourages stress release, emotional clarity, and energetic realignment. As the sounds wash over you, your body will naturally ease into a state of calm, quieting the busy mind and allowing space for healing and reflection. This unique experience is designed to help you let go of tension, nurture your mental well-being, and cultivate a sense of inner peace.
Benefits:
- Achieve deep relaxation and physical restoration
- Release stress and tension
- Activate the parasympathetic nervous system for healing
- Promote emotional clarity and a peaceful mindset
- Enhance meditation practice by quieting the mind
- Cultivate a sense of grounding and balance
About Sound Mind Space:
Located in the heart of the West End Vancouver, on the 22nd floor overlooking Stanley Park, Sound Mind Space offers a tranquil sanctuary for those seeking rest, renewal, and connection. This beautifully designed space is dedicated to sound healing, meditation, and mindful movement. With its soft lighting, calming atmosphere, and thoughtfully curated instruments, Sound Mind Space is the perfect setting for your sound bath experience. Whether you're new to meditation or an experienced practitioner, the environment here supports deep inner work and personal transformation.
Community:
Let's gather as a community to restore balance, support one another, and journey inward together. We can’t wait to share this transformative experience with you! ✨
