Spice, Splatter & Soul - Ages 8-12

Spice, Splatters, and Soul offers a unique, hands-on cooking experience designed to inspire creativity and connection with food. Tailored for youth (ages 8-12, 12 and up) and adults, these sessions are about more than just cooking—they're an exploration of flavors, mindfulness, and self-expression. Whether you're a young chef just starting out or an adult looking to reignite your passion for cooking, these classes provide a fun, welcoming environment where participants can learn, create, and share.

I believe that cooking can be a soulful experience that fosters mindfulness and creativity. Each session is filled with vibrant ingredients, playful techniques, and opportunities for participants to explore new dishes while building confidence in the kitchen. The goal is to create a space where participants can express themselves, learn new skills, and connect with others through the art of cooking.

Group sessions are currently held on Sundays at The Red Door in Fergus, ON, with separate times available for youth and adult classes. In addition to our regular sessions, we offer special booking options at various locations for couples, parent and youth pairs, or small private groups, making it the perfect activity for family bonding, a fun date, or a gathering with friends.


Book Your Session
Ready to dive into the world of flavorful, mindful cooking? Whether you're booking for yourself, a parent-youth pair, or a private group, Spice, Splatters, and Soul has a spot for you! Choose the option that best suits your needs, and enjoy a hands-on, creative cooking experience.
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Available Sessions

• Youth (Ages 8-12): Sundays, 4:00 PM - 5:30 PM
• Teens (12 and Up): Sundays, 6:00 PM - 7:30 PM
• Adult Classes: Sundays, 8:00 PM - 9:30 PM

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Each group session runs over the course of three Sundays, offering participants a deep dive into mindful cooking, with a new recipe and technique each week.

Special Booking Options

• Parent and Youth: Create lasting memories as you cook together!
• Couples: A fun and unique date night experience.
• Small Private Groups: Perfect for friends, family gatherings, or team-building.

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About Andrea
With over 25 years of experience working in the food industry and wellness field in both Canada and the UK, I’ve dedicated my career to combining creative cooking with mindfulness practices. Through Spice, Splatters, and Soul, I work with youth and adults to create a space where cooking becomes more than just preparing a meal—it’s an opportunity for mindful, soulful connection. My sessions encourage participants to explore new techniques, deepen their relationship with food, and nurture personal growth, whether they’re cooking solo or sharing the experience with loved ones. I’m here to guide and support you on your culinary and wellness journey.