Duration: 1.5 hours
Join us for a transformative sound bath experience, Release & Receive, hosted by Mind Waves Sound Bath in collaboration with StayZen. This unique event will be led by the talented Jenny Le, a sound healing practitioner dedicated to creating peaceful, meditative experiences that rejuvenate the mind and soul.
Immerse yourself in the soothing vibrations of crystal singing bowls, chimes, and other healing instruments as you are guided through a journey of deep relaxation and self-discovery. This session is designed to help you:
- Release stress, tension, and emotional blockages.
- Receive clarity, peace, and a renewed sense of balance.
- Align your energy and set positive intentions for the future.
Whether you're new to sound baths or a seasoned participant, this experience offers a perfect opportunity to pause, reflect, and recharge in a serene and supportive environment.
What to Bring:
- A blanket, and pillow for your comfort.
- A water bottle to stay hydrated.
- An open heart and mind.
- (we will provide yoga mats & yoga blocks)
Spaces are limited, so reserve your spot early to ensure you don’t miss this powerful evening of relaxation and renewal.
We can’t wait to share this beautiful experience with you!