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Sunday, January 12

Sunday Serenity Sound Bath Immersive Immersive Warmth

Join us for Sunday Serenity Sound Baths in our Immersive Warmth room to close your weekend and enter your week ahead rested and happy.

By Christina Michael Mindful Vitality Practice

Date and time

Sun, Jan 12, 2025 4:00 PM - 5:00 PM PST

Location

1644 W 6th Ave

1644 West 6th Avenue Vancouver, BC V6J 1R3 Canada

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Agenda

3:50 PM - 4:00 PM

Please arrive at Space & Soul early enough to get comfortable.

Christina Michael

4:00 PM - 4:05 PM

Brief Introduction

4:05 PM - 4:10 PM

Get cozy & relax to receive the power of sound healing

4:10 PM - 4:55 PM

Sound Healing Session

4:55 PM - 5:00 PM

Gently Awaken, Share Experience, Ask Questions or Prepare for departure

5:00 PM - 5:10 PM

End Time

Enjoy pulling a Tarot Card, pick a crystal to take home and have a cup of tea.

About this event

Event lasts 1 hour

✨ Sunday Serenity Sound Bath Immersive Immersive Warmth ✨

Close your weekend and ease into a peaceful week ahead with our Sunday Serenity Sound Bath—an experience designed to envelop you in warmth and tranquility. Immerse yourself in the soothing embrace of our cozy, infrared-heated space, created to release tension and invite serenity into your mind and body.

As the gentle vibrations of crystal bowls wash over you, feel your stress melt away, leaving you balanced and refreshed. After the session, savor a grounding cup of premium Japanese tea, a calming ritual to complete your journey into stillness and renewal.

Join us for this deeply restorative experience and step into your week feeling centred, calm, and recharged.

🤩 Please call or text me at 604 417 0770 if you need assistance.

🗓 Date: Friday, January 12, 2025
🕒 Time: 4:00. pm-5:00 pm (60 minutes)
📍 Location: Space & Soul, 1644 West 6th Avenue, Vancouver (@ 6th and Fir Street)

⭐️ Kids are 12+ are welcome

This session includes:

✨ What’s Included:
🎵 Sound Healing & Therapy: Immerse yourself in healing vibrations from crystal bowls, Tibetan bowls, gong, ocean drum and chimes to relax, restore and revitalize your mind, body & energy.

💙 What is Provided: If you prefer to bring your own mat, blanket, eye mask please do.

Yoga mat
Blankets
Pillow/Bolster

👘 What to Wear & Bring:

Comfortable clothing
Water bottle
An open heart and mind
Journal
Your own crystals

⭐️ Sound, Frequency & Vibration Benefits :

Reduced stress
Reduce anxiety
Improve emotional well-being
Boost immune system
Improve sleep
Improve mood & vagus nerve regulation
Improve brain health & function
Improve focus & concentration
Improve fitness performance
Improve brain health
Oncological Support
Pre/post natal care
Support end of life care
Injury recovery & rehabilitation support
Pain management Support
Peri/post-menopause & menopause symptom support

Don't miss this opportunity to align your mind, body, and energy 🤩

📩 Reserve Your Spot Now - Please note we will ask you to check in, and sign a waiver upon arrival.

Guided by the Christina Michael— holistic wellness practitioner ~ sound healing & therapy, massage, lymphatic drainage, reiki, vagus nerve reset.

Please note, this event is suitable for all levels. No prior experience with meditation is necessary.

@christinamichael.ca @spaceandsoul.ca

#SoundBath #Mindfulness #SoundHealing #MindBodyEnergy #BrainHealth #Vancouver #MeditationAndSound #HolisticHealh #ThePowerofSound #Healing #Therapy

Frequently asked questions

What is a Sound Bath?

A sound bath is a meditative experience where participants are "bathed" in sound waves. It involves the use of various instruments like crystal bowls to create soothing, overlapping vibrations that promote relaxation and healing.

Do I need any prior experience?

No prior experience is necessary! This event is open to everyone, whether you're new to sound baths or a regular participant.

What should I wear?

Wear comfortable, loose-fitting clothing that allows you to relax fully. Layers are a good idea as the room may vary in temperature.

Will mats or blankets be provided?

Yes, we provide yoga mats and blankets for your comfort. However, feel free to bring any extra items like cushions or eye masks if you wish.

How long does the session last?

The sound bath session will last approximately 60 minutes, followed by time to enjoy the hot Japanese tea.

Can I bring a friend?

Absolutely! Sharing this experience with a friend can be even more enjoyable. Just be sure to book a spot for each person.

Is there parking available?

Yes, there is parking available at [Venue Name]. Please arrive a few minutes early to secure a spot.

Can I cancel or transfer my ticket?

Please refer to our cancellation policy on the Eventbrite page for details. We try to be as accommodating as possible.

Is this event suitable for pregnant individuals?

Sound baths are generally safe after the first trimester, but we recommend consulting with your healthcare provider if you are pregnant or have any health concerns.

How can I contact the organizer?

Feel free to reach out to us via 604 417 0770 if you have any questions or need further information.

Organized by

Christina Michael Mindful Vitality Practice

Explore our upcoming events designed to enhance your well-being and connect you with a vibrant community of like-minded individuals. From rejuvenating sound baths to invigorating yoga sessions, each event is thoughtfully curated to support your journey toward holistic health. Whether you’re looking to deepen your practice, experience the healing power of sound, or simply unwind in a peaceful setting, there’s something for everyone. Join us and discover the transformative power of wellness in a supportive and welcoming environment. Each event is led by experienced practitioners dedicated to helping you achieve balance, vitality, and inner peace.