Join us for a unique full-body workout that focuses on more than just breaking a sweat. In this session, we’ll move through fundamental movement patterns—squats, lunges, push-ups, and more—while focusing on improving range of motion, body control, and executing each movement with proper form. Whether you’re a beginner or a seasoned athlete, this workout will challenge your strength and mobility, leaving you with a deeper understanding of how to move better. It’s not just about working out—it’s about moving smarter and more efficiently, all while pushing your limits.
Not a member? Join for free before your register.*
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*For lululemon Membership program members, program criteria, eligibility and benefits are subject to availability and change. Benefits are only for members and conditions and exclusions apply. See the full lululemon Membership Terms and Conditions.
