Talk It Up! Presents *VIRTUAL: Looking After My Mental Health - Day 2

Talk It Up! Presents: Looking After My Mental Health - Day 2

Sometimes we don't feel well, we feel sad or worried. This module will explore those feelings so you can learn to accept and understand them.

On successful completion of this module, you will be able to:

• Understand what mental health is.
• Understand how you might feel when you are down, worried or depressed.
• Realize that you are not alone in these feelings and that there are people and places that can help.

Join Zoom Meeting
https://us06web.zoom.us/j/87830658468?pwd=eOdpOQkk7isfcbno9347oTjky7z1ax.1

Meeting ID: 878 3065 8468
Passcode: 227883