Come and join Cathy MacDonald in learning the benefits of journaling. Did you know that there is a science behind the mental health benefits of journaling? Come and find out how much of your happy is within your control with this introduction to journaling class. Journals provided will be for $5.75. Cathy will go through the beneifits of using this journal.
If this is your first time attending a barter-based class, note that attendees are encouraged to bring an item(s) to offer in exchange for the knowledge shared in addition to any supplies required for the class.
Cathy's preferred trade items: homemade preserves, chocolate, jams/jellies, honey,bookmarks and baked goods.
There is no fee associated with this ticket available on Eventbrite but please do not just indicate "coming" on the event - we've found this is not an accurate capture of attendees.
Again, if you feel sick, please stay home and keep everyone safe :)
Hope to see you soon!
