Monday, November 25

Therapeutic Medical Qi Gong with Cindy Van Dyke

Join our 10-week Therapeutic Medical Qigong series to learn 24 postures that boost immunity, reduce stress, and enhance your well-being!

By RC Collective & Niagara Medicinal Herbs

Select date and time

Monday, November 25 · 10:30 - 11:30am EST

Location

Niagara Medicinal Herbs

5268 Montrose Road Niagara Falls, ON L2H 1C9 Canada

Refund Policy

No Refunds

About this event

Join us for a transformative single class in our 10-week Therapeutic Medical Qigong series, designed to boost your immune system, lower stress levels, and support your overall well-being. Over 10 weeks of 1-hour classes, you'll learn 24 postures—8 for the upper body, 8 for the torso, and 8 for the lower body—allowing you to harmonize your body, mind, and spirit.

For a better rate, you can also purchase a 10-week pass HERE !

This program is accessible to all ages and skill levels, providing a welcoming space for beginners and experienced practitioners alike. Classes are led by Cindy Van Dyke, with over 40 years of experience in healing arts, including massage therapy, yoga, meditation, and Reiki. You will discover how movement, breath, and stillness can deepen your connection to yourself and enhance other wellness practices.

Class Details:

- Start Date: Monday, October 21st

- Schedule: Every Monday for 10 weeks

- Time: 10:30 AM - 11:30 AM

- Location: 5268 Montrose Rd, Niagara Falls, ON L2H 1C9

Whether new to Qigong or looking to deepen your practice, this series offers a unique opportunity to cultivate physical vitality and inner peace. Don’t miss your chance to experience the healing power of Qigong in a supportive and relaxed environment!

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Frequently asked questions

What is Qigong?

Qigong is an ancient Chinese practice that combines gentle movements, breathwork, & meditation to cultivate energy (Qi) for improved physical, mental, and spiritual health. This series focuses on Therapeutic Medical Qigong, which helps enhance your immune system, reduce stress, & overall well-being.

Who can join this class?

This class is open to all ages and skill levels. Whether you're a beginner or have prior experience with Qigong or other healing arts, you will benefit from this program.

What will I learn?

You will learn 24 specific Qigong postures: 8 for the upper body, 8 for the torso, and 8 for the lower body. These postures are designed to align and harmonize your body, boost your immune system, and promote stress relief.

When does the program start?

The 10-week program starts on Monday, October 21st and runs every Monday through the 10-week period.

What time are the classes?

Each class will take place from 10:30 AM to 11:30 AM.

What do I need to bring to class?

Wear comfortable, loose-fitting clothing to allow free movement. You may also want to bring water to stay hydrated and a yoga mat if preferred for additional comfort.

What if I miss a class?

While it's best to attend all sessions for optimal results, missing a class will not disrupt your progress. Each session builds on foundational principles that are accessible regardless of where you are in the program.

Can I join after the start date?

It’s recommended to join from the start for a complete experience, but you can still enroll after the first class. Contact us for more details on joining late.

Will this class benefit other wellness practices?

Yes! Qigong enhances other practices like yoga, meditation, and breathwork by improving energy flow, balance, and mental clarity.

Organized by

RC Collective & Niagara Medicinal Herbs

Reimagined Consciousness Collective is weaving a vibrant community of facilitators, teachers, and practitioners across the Niagara region. In partnership with Niagara Medicinal Herbs as our hosting venue, we bring together a diverse range of wellness offerings that foster connection, self-discovery, and personal transformation.

Our collective is dedicated to showcasing the unique talents and practices Niagara has to offer, creating a space for growth, healing, and shared exploration. Through workshops, events, and group circles, we invite people on the path of self-discovery to come together, learn from one another, and build a stronger, more connected community.

Join us at Niagara Medicinal Herbs to explore transformative experiences, guided by a network of skilled practitioners, all united by the common goal of creating a thriving and supportive environment for all.