Traditional Hatha yoga and Yin , Vinyasa yoga practice with alignment and adjustment

Traditional Hatha yoga and Yin , Vinyasa yoga practice with alignment and adjustment

Join us for a virtual session of Traditional Hatha, Yin, and Vinyasa yoga with focus on alignment and adjustments. Let's flow and find balan

By Shivani Yogawellness

Date and time

Sat, Jun 1, 2024 1:30 AM - Sun, Jun 30, 2024 8:00 AM PDT

Location

Online

Refund Policy

Refunds up to 7 days before event
Eventbrite's fee is nonrefundable.

About this event

    Welcome to our online event featuring **Traditional Hatha yoga** and **Yin, Vinyasa yoga** practice with a focus on alignment and adjustment. Join us for a rejuvenating session that will help you find balance and peace within yourself. Whether you're a beginner or an experienced yogi, this event is designed to cater to all levels. Our experienced instructors will guide you through the poses, ensuring proper alignment and offering adjustments to enhance your practice. Don't miss this opportunity to connect with your body and mind in a meaningful way. Namaste!

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    Organized by

    Shivani Yogawellness

    My name is Shivani Thakur.  (Open for Personal Online and private sessions ) based on Hatha Yoga , Yin Yoga ,Vinyasa Flow and Ashtanga Yoga ( Primary Series). We also includes stress management techniques , Relaxation techniques , Breathing techniques ( Pranayama ). This practice will help you to improves strength, balance and flexibility. Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength. Suitable for all abilities these small group sessions will guide you through beautiful flowing sequences .

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