Tuesday Night Vinyasa Yoga

Release stress and relax. In this class we will connect to our bodies by syncing movement with breath. Great for women & men over 35.

By Intentions Yoga

Select date and time

Tuesday, December 31 · 7 - 8pm CST

Location

210 Maple St

210 Maple Street Saskatoon, SK S7J 0A4 Canada

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

About this event

Event lasts 1 hour

This is the practice that likely comes to mind when you think of yoga.

During this one hour class you will be guided into various poses by flowing your body and connecting movement with breath. This is called a Vinyasa Flow.

The act of linking movement with breath connects your mind and body bringing you into the present moment. This offers a reprieve from the monkey mind and provides your body with the training it needs to maintain or increase strength and flexibility

You will notice a difference in your ability to practice within just 3 classes. Muscle memory will kick in and the poses will start to become second nature. Once this happens your practice begins to deepen.

You will begin to connect with your breath and the movement will become more fluid. You will begin to feel a deep connection to self and inner peace will radiate from within you.

Yoga has supported human-kind for centuries by promoting connection to self and inner peace. If you are looking for a physical practice that will bring more clarity and contentment into your life, this practice is for you! ~ Namaste

Organized by

Intentions Yoga

My spiritual awakening began in 2012.

I always knew that the basic picture I was being taught from mass media, and life in general - school, work, eat, sleep, buy stuff, could not be the entire picture.

There had to be more to the vastness of reality. I knew that there was a deeper purpose.

2020 brought a huge shift in consciousness into my experience. Not only was there a global pandemic the likes of which planet earth has never seen before, but I was also going through a divorce.

The microcosm and macrocosm of my entire life was undergoing huge upgrades.

It was during this time that my next great AWAKENING transpired which began to steer my life into soulful alignment.

My spiritual awakening opened both my heart chakra and third eye helping me to understand the interconnectedness between everyone, that gentle stream of consciousness that runs through it all.

Each one of us is a part of the divine cosmic creation of reality.

We are all ONE.

It is from this perspective I teach my classes, hold my healing sessions & share my knowledge.