Overview
This class will be led by none other than lululemon Train Ambassador D'Juan Woods, bringing his expertise and energy to guide you through a powerful session focused on two key elements:
- Building: Learn the best strategies for developing glute strength and size through targeted compound movements and progressive overload techniques.
- Sculpting: Focus on definition and tone with isolated exercises designed to shape and enhance your glutes.
What to Expect:
- A high-energy, expertly crafted workout tailored to all fitness levels.
- Insights into effective glute training from a former NFL athlete and expert trainer.
- A welcoming, supportive environment perfect for women looking to elevate their fitness game.
What to Bring:
- A yoga mat
- Water bottle
- Your drive to grow and transform!
Spaces are limited, so secure your spot today and take the first step toward achieving the glutes of your dreams! See you at InPower IQ on November 30 at 9 AM!
