ÜNDA Workshop Series: Paddler Edition

As the competitive dragon boat scene has returned in full force since the shutdowns in 2020, the prevalence of injuries has grown as well. Combining 7 years of experience within the paddling community and a background in physical therapy and training, Physiotherapy Resident, Ehren Chang, leads this workshop to share insights on injury prevention and management as it relates to paddlers, as well as strategies that can be readily used or applied into your current training programs and/or rehab plans.

There will be a light active component, so come dressed ready to move.