Understanding and Processing Emotions w/ Maryam Gholami (RCC)

Understanding & Processing Emotions w/ Maryam Gholami (RCC)

Come join us for an insightful event on understanding and processing emotions with the Maryam Gholami, a Registered Clinical Counsellor. This workshop offers a simple framework for understanding emotions and how to process them effectively in the body. We’ll explore how some emotions can block us from accessing our core feelings, and learn valuable strategies to navigate through them effectively. Through a compassionate and curious approach, participants will gain practical tools to navigate their emotional world with greater awareness and ease.

This in-person event will be held at 677 Davie St. in Yaletown, so mark your calendars and come ready to explore your emotional intelligence in a supportive environment. Don't miss out on this unique opportunity to enhance your emotional well-being!