LEVEL: Beginner-Friendly.
What does a secure attachment style look like, and how can you cultivate it?
In this session, we’ll discuss:
- The key traits of secure attachment
- How secure attachment affects communication and intimacy
- Developing security, even if you didn’t grow up with it
- Supporting secure relationships with partners, friends, and family
This online event combines lecture-style teaching with practical examples, guided discussion, and meditation.
SPECIAL NOTES:
- Based on feedback from the last workshop, this session will include more real-life examples and a guided meditation.
- This is a FREE workshop. If you’d like a deeper dive, consider joining my individual or group coaching.
- Your feedback is valuable! Feel free to share any suggestions for improvement.
