Unmask Your True Self: A Journey to Authenticity and Wellness - for BIPOC
Join us for a transformative journey to uncover your true self and prioritize your wellness - specifically for BIPOC folks!
Select date and time
Location
175 Borden Ave S
175 Borden Avenue South Kitchener, ON N2G 3R7 CanadaAgenda
6:30 PM - 8:00 PM
Day 1: The Mask We Wear
Chioma Janelle
6:30 PM - 8:30 PM
Day 2: The Impacts of Mircoagressions
Chioma Janelle
6:30 PM - 8:00 PM
Day 3: The Importance of Self-Care
Chioma Janelle
6:30 PM - 8:00 PM
Day 4: Healing through Community
Chioma Janelle
6:30 PM - 8:00 PM
Day 5: Prioritizing our Wellness
Chioma Janelle
About this event
Join us for a transformative 5-part workshop series designed specifically for BIPOC individuals seeking to uncover their authentic selves. In a world that often demands conformity, this journey invites you to peel back the layers and embrace your true identity.
Through engaging discussions, interactive activities, and mindfulness practices, you’ll learn to navigate the challenges of cultural identity, self-expression, and wellness. Connect with a supportive community, discover tools for personal growth, and reclaim your narrative.
Don’t miss this opportunity to embark on a path of self-discovery and empowerment! Embrace your uniqueness and step into a life of authenticity and wellness.
Light Refreshments will be provided.
First 15 registrants will get a wellness kit
Frequently asked questions
There is parking near the building. For those taken the bus it is right of the Borden LRT line. Email instructions for parking and bus route will be send to participants.
We will be providing light snacks, if you have any dietary restrictions, please email info@innercompasstherapy.ca so we can make alternative arrangements
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