Valentines Date Night-a delicious portal to deepen intimacy

This Valentine’s Day, step into a delicious portal of transformattion and deepening of intimacy that goes beyond the typical date night. Our Intimacy & connection workshop is all about creating opportunities for couples to deepen their bond, amplify pleasure and presence and explore new dimensions of sensual connection. Through a passionately crafted series of breathwork, movement play, rituals and energy work you will have oppportunities to experience profound tools for enhancing intimacy, communication, and pleasure in the elevated event space of Conscious Lab www.consciouslab.ca

Here’s what you can expect:

Couples Sensual Massage: Deepen your bond with the power of touch. This practice not only releases tension but also cultivates trust and deepens physical connection, allowing both partners to feel cared for and attuned to each other’s needs.

Tantric Couples Breathwork: Experience the power of breath to enhance intimacy and create a shared energetic experience. Explore breathwork to harmonize your energy, boost emotional intimacy, and attune in pure presence.

Yoga for Couples: Begin your journey with grounding partner yoga poses that foster trust, communication, and connection. No previous experience required — just come ready to be present with each other.

Tantric Energy Work: Discover the art of energetic connection through tantric practices that awaken and circulate the life force energy between you and your partner. Activate your energetic channels , harness elemental energy and develop a deeper sensitivity to each other's energy, fostering a profound sense of unity and intimacy.

Sensory Play: Experience a unique sensory journey with your partner designed to awaken your senses. Explore pleasure and amplify the joy of being in the moment with your partner exploring smell, taste,sight and sound, A safe, supportive environment allows you to explore together in a mindful, presesnt and joyful way.

Co-Regulation Exercises for the Nervous System: Strengthen your emotional bond with exercises designed to help you attune to each other’s nervous system. These practices promote deep relaxation, mutual support, and emotional safety, allowing you both to feel more grounded and connected.

Embodied movement and dance with your partner: Explore playful movement and dance in each other’s arms, using body awareness to foster connection, trust, and joy. This playful activity will be loosely guided with sensual invitations around how to explore movement together.

BENEFITS of the EXPERIENCE:

Deeper Emotional, Energetic and Physical Intimacy: Through breathwork, touch, and energy practices, you’ll build a stronger emotional and physical connection.

Enhanced Communication: Learn how to tune into each other’s needs and communicate without words, creating a harmonious flow between you and your partner.

Increased Trust and Tools for life: The guided practices boost trust and the tools you learn will be game changers in your patnership to take with you

AmplifyPassion: With practices designed to enhance energy, touch, and movement, you’ll leave feeling more connected and passionate than ever before.

Playful, Meaningful Experience: This isn’t just another “dinner and a movie” date night. You’ll create memories through mindful activities that spark joy, laughter, and deeper connection.

Whether you’re looking to stoke the fires of your bond, enhance communication, or simply share a meaningful moment, this experience will leave you both feeling closer, more connected, and deeply fulfilled.

**wear comfortable clothes you feel beautiful in, one yoga mat per couple, water bottle and one blanket

*PLEASE AIM TO ARRIVE DOWNTOWN for 710pm to have time to find parking and find us at the stunning event space of Conscious Lab www.consciouslab.ca

ABOUT YOUR FACILITATOR

Teresa Campbell of La Lupa Via is a Bodywork Therapist, Full Spectrum Doula, Celebrant, Relational Healing Guide, Psychadelic Integration Bodywork Therapist, Yoga Therapist, Somatic Guide, Grief Walker, Ecstatic Dance Teacher and Energy worker. Teresa is devoted to community care and passsionate about supporitng folks in time of transitions and thresholds.

Teresa has been sharing Couples Intimacy workshops and relational healing work for over 20years and she feels it is the ultimate honour and privilege to witness and support couples in their love, grief, healing, shedding, reclaiming, birthing and remembering their magic. Learn more about her and her offerings at www.lalupavia.com