Weekly conditioning with Taylor Bojanowski
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Weekly conditioning with Taylor Bojanowski

Join us for an energizing fitness class that combines bodyweight exercises, Pilates, and mat work to strengthen and tone your entire body.

By Frog in Hand

Select date and time

Friday, November 15 · 9:30 - 10:30am EST

Location

Frog in Hand Productions Inc.

887 Hydro Road Mississauga, ON L5E 1E9 Canada

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

  • Event lasts 1 hour

CLASS DESCRIPTION
Join us for an energizing fitness class that combines bodyweight exercises, Pilates, and mat work to strengthen and tone your entire body. This class is designed to build core strength, improve flexibility, and enhance balance, using minimal equipment so you can focus on controlled movements and body alignment. Whether you're looking to improve posture, increase muscle endurance, or simply get a full-body workout, this class offers a variety of exercises suitable for all fitness levels. Bring your mat and get ready to feel stronger, longer, and more centered!


* Special offer
Frog in Hand mailing list subscribers get 15% off! Use the promo code SUPPORTER15 today. We will check to confirm your email is on our mailing list :)


MEET TAYLOR!

Taylor Bojanowski is a dancer, choreographer and teacher based in Mississauga. In 2017 she graduated from Toronto Metropolitan University Performance Dance Program, where she studied under the direction of Vicki St.Denys. Taylor was the 2017 recipient of the “Theatre Dance Program” award at TMU. Initially, she dedicated herself to classical ballet, but soon discovered her passion for contemporary dance. Throughout her professional training she has had the pleasure of working with many prominent instructors such as Vicki St. Denys, Tanya Evidente, Karen Duplisea, Kenny Pearl, Louis Louberge-Coté. Taylor also had the privilege of working with choreographers including James Kudelka, Peggy Baker, David Earl, Roberto Campanella, Robert Glumbeck, William Yong and Kevin O’Day. Taylor was a company member with ProArteDanza.

Taylor loves teaching. She is an award winning choreographer and teacher with over 10 years of teaching experience who is always looking forward to working with dedicated and passionate dancers. Her goal is to create a positive and open environment to help people feel confident.

Organized by

Frog in Hand began with a cast of frogs performing circus tricks under the artistic direction of two sisters, Noelle Hamlyn and Colleen Snell, who were one and five years old at the time. From this whimsical debut springs our firm belief that art begins in humble places – including the mud and grass of the backyard. Building on this modest foundation we have formed a diverse collective of dancers, fight choreographers, musicians, actors, spoken word poets, costume designers and visual artists who come together to create cross-disciplinary performances in unusual spaces. Our collective has national and international professional experience, having trained and performed in Canada (Ottawa, Toronto, Vancouver, Montréal), the United States (Chicago, Miami, New York), Japan, China, Korea, India, Ireland, Israel, Australia and England. Frog in Hand has received commissions from the Canada Council for the Arts (2016), the Ontario Arts Council (2014/15/16/17), the Guelph Dance Festival, Hillside Inside Festival, Art Gallery of Ontario, Kitchener Waterloo’s Night/Shift, the Art Gallery of Mississauga, Ontario’s Culture Days, the Mississauga Waterfront Festival, Springboard Danse Montreal (2015) and the Banff Centre for the Arts. Frog in Hand has created and produced many dance works – mostly site specific projects incorporating theatrical and visual elements. We've worked in parks, gazebos, a public water fountain, staircases, an abandoned gun factory, an elevator, art galleries, street corners and various theatres. Frog in Hand incorporated as a not-for profit in 2016.

15% off applied
CA$7.23