Wednesdays: January 15th - March 5th
7-8pm | 60 min
Location: wellbe family wellness (beaches)
Cost: 8-week package for $199
Class Schedule
Wednesday, January 15: 7-8pm
Wednesday, January 22: 7-8pm
Wednesday, January 29: 7-8pm
Wednesday, February 5: 7-8pm
Wednesday, February 12: 7-8pm
Wednesday, February 19: 7-8pm
Wednesday, February 26: 7-8pm
Wednesday, March 5: 7-8pm
slow down, stretch deep and reconnect with your body
This gentle, slower-paced flow class is your time to move with intention, linking breath to movement for strength, flexibility and calm.
Perfect for stretching and lengthening every muscle from head to toe, this class offers a soothing and dynamic experience that helps you feel grounded, balanced, and refreshed.
Explore poses with mindfulness, cultivate inner strength, and discover easeful openings in your body—all at a pace that allows you to truly feel each movement. The class ends with a grounding rest to leave you deeply relaxed and reconnected.
If you’re looking to feel rested, restored, and completely at ease, this slow flow is for you.
All levels welcome. Mats will be provided. Comfortable clothing recommended!
This class is led by Eileen Leung of WEflow Yoga.
Please note: this is a non-refundable class.
Registration is for the full 8-week series to be held every Wednesday from 7-8pm.
Please contact us for further information.
