In the dull days of winter there is no lovelier space than a greenhouse! This winter come and experience something new with our Wellness sessions in the Sanctuary. Houseplants for mental health, soothing waterfalls, Crystal Sound Bowls and breath… the perfect combination to beat the winter blues!
Duration of Class: 45 min.
Join Isabel Fry from Highlands Yoga Room!
What to Bring:
- Yoga Mat
- Comfortable Clothing
- Pillow/Bolster
- Water Bottle
Step into a serene oasis where the harmony of nature meets the healing power of sound. Hosted in the lush, tranquil setting of the greenhouse, our Sound Bath Series offers a rejuvenating escape from the demands of daily life.
Each session combines the soothing resonance of crystal bowls and chimes with the vibrant energy of the living plants around you.
Let the sounds wash over you, melting away stress and promoting deep relaxation and balance.
This series is perfect for anyone seeking:
🌿 A moment of calm and clarity.
🎵 A unique sensory experience to enhance mindfulness.
🌱 Connection with nature in an inspiring sanctuary setting.
Join us for these transformative Wellness Sessions and emerge feeling vibrant, centered, and aligned.
