Join Maria Marquez for an All Levels yoga class in this beautiful, round, skylit sanctuary by the sea. Sit in the still-point, on the longest night of the year, in community. You are warmly invited to join us on Sat. Dec. 21, 6-7pm.
ABOUT MARIA:
Maria is an integrative health therapist with a background in nutrition and Ayurveda. She navigates life through spirituality and movement. Maria has practiced modern dance for over 10 years and has been exploring the world of yoga since 1998. She is certified in Hatha Yoga and Restorative Yoga and is a facilitator of the Dance Your Ability methodology. Maria developed "Movement, Expression, and Connection" workshops, which are a unique fusion of all her trainings and practices, where she guides others to explore the transformative power of movement in (re)connection with themselves and others.
CONTRIBUTIONS:
$15- Early Bird, until Sat Dec 14, midnight
$18- Advance, until Sat Dec 21, 4pm
$20- At the Door
If you would like to stay afterwards for the next event "Winter Solstice Calm", a FULL NERVOUS SYSTEM RESET: with ecstatic dance & sound-bath w acupuncture, it runs from 7-9:45pm, with Mary, Alyria, & Katherine. If there are spots left, you can add that on for an additional $40 (Link here: https://www.eventbrite.ca/o/silent-dj-victoria-31599471691 )
RESERVE YOUR YOGA SPOT HERE:
On Eventbrite: https://www.eventbrite.ca/o/silent-dj-victoria-31599471691
OR/
By e-transfer to info@silentdjvictoria.com (pls put "SOLSTICE YOGA" & a way to contact you in your e-transfer msg)
WHAT TO BRING:
-water bottle, yoga mat, blanket or shawl, pillow & bolster if you like. Mug for rooibos chai with oat milk
-wear comfortable clothing and bring a warm layer to add on
Step in to Stillness... 🕯️🕯️🕯️
--Collective Joy Events